Podcast thumbnail for Mindset Change - Healing Your Mind and Body Podcast

Mindset Change - Healing Your Mind and Body Podcast

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by Paul Sheppard

4.6(91 reviews)
653 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇬🇧
81

Podcast Authority

Beta
ExcellentBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality88
Social0
YouTube86
Engagement96

Podcast Overview

Have you ever felt like no matter how much success you achieve… …the anxiety never fully goes away? …the self-doubt keeps creeping back in? …the stress keeps building, even as you check off goals? Maybe you’ve been trying to fix yourself, heal your past, or hustle your way to happiness—but it still feels like something’s missing. The Ultimate Mindset Change Podcast is not just about changing your mindset. It’s about waking up from the patterns, stories, and identities that keep you trapped in struggle, anxiety, burnout, and self-sabotage. Whether you’re an entrepreneur, a high performer, or someone searching for deeper freedom and fulfilment… this podcast will guide you beyond the limits of your mind—into the higher intelligence already within you. Inside each episode, you’ll experience: ✅ Bold insights to break free from anxiety, stress, imposter syndrome, and overthinking ✅ Powerful guided meditations to raise your consciousness, quiet the monkey mind, and reconnect you to inner peace ✅ Reflective questions that unlock deeper clarity in your relationships, your work, and your purpose ✅ A new path for success—one that doesn’t sacrifice your wellbeing, freedom, or authenticity This isn’t about fixing what’s broken. It’s about remembering who you are before you thought you were broken. It’s time to lead, love, and live from your Superconscious—where clarity, calm, and extraordinary transformation begin. If you’re ready to stop living from survival… …and start creating from your highest self… …subscribe now and take the next step into The Superconscious Way.

Language

🇺🇲

Publishing Since

6/18/2018

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81

Podcast Authority

Beta
ExcellentBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality88
Social0
YouTube86
Engagement96
8
Excellent Areas
2
Good Performance
9
Growth Opportunities
excellent
Publishing Consistency
Every 5 days
Performing excellently!
good
Show Notes Quality
3.0/5

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Recent Episodes

Episode thumbnail for Binaural Beats: Unblock Yourself : 20 Min Meditation

June 27, 2026

Binaural Beats: Unblock Yourself : 20 Min Meditation

Mindset coach and therapist Paul Sheppard guides listeners through a 20-minute binaural beats meditation to release mental blocks and reconnect with inner wisdom.

Episode thumbnail for Inner Wisdom Insights : 20 Min Meditation

June 24, 2026

Inner Wisdom Insights : 20 Min Meditation

Mindset coach and therapist Paul Sheppard guides listeners through a 20-minute meditation to cultivate inner peace and access clarity.

Episode thumbnail for Binaural Beats : 30 Minute Deep Rest Deep Healing NSDR Meditation

June 20, 2026

Binaural Beats : 30 Minute Deep Rest Deep Healing NSDR Meditation

Mindset coach and therapist Paul Sheppard guides listeners through a 30-minute NSDR meditation using binaural beats to quiet the mind and foster deep rest and healing.

653 total episodes available with 266 transcripts

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Paul Sheppard

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Frequently asked questions

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What is Mindset Change - Healing Your Mind and Body Podcast?

Have you ever felt like no matter how much success you achieve…

…the anxiety never fully goes away? …the self-doubt keeps creeping back in? …the stress keeps building, even as you check off goals?

Maybe you’ve been trying to fix yourself, heal your past, or hustle your way to happiness—but it still feels like something’s missing.

The Ultimate Mindset Change Podcast is not just about changing your mindset. It’s about waking up from the patterns, stories, and identities that keep you trapped in struggle, anxiety, burnout, and self-sabotage.

Whether you’re an entrepreneur, a high performer, or someone searching for deeper freedom and fulfilment… this podcast will guide you beyond the limits of your mind—into the higher intelligence already within you.

Inside each episode, you’ll experience: ✅ Bold insights to break free from anxiety, stress, imposter syndrome, and overthinking ✅ Powerful guided meditations to raise your consciousness, quiet the monkey mind, and reconnect you to inner peace ✅ Reflective questions that unlock deeper clarity in your relationships, your work, and your purpose ✅ A new path for success—one that doesn’t sacrifice your wellbeing, freedom, or authenticity

This isn’t about fixing what’s broken. It’s about remembering who you are before you thought you were broken.

It’s time to lead, love, and live from your Superconscious—where clarity, calm, and extraordinary transformation begin.

If you’re ready to stop living from survival… …and start creating from your highest self… …subscribe now and take the next step into The Superconscious Way.

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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