Misato的香氣札記
Claim This Podcastby Misato 王茗萱
Podcast Overview
<p>東方有中醫，西方有芳香療法！ <br />萃取自植物精華的天然精油，除了散發自然清新的香氣，點綴生活品味外，更棒的是能帶給我們全方位的健康守護！ <br /> <br />跟著Misato的腳步，發掘出生活中常見的健康問題，探討發生的原因，再了解如何運用簡單好上手的芳香療法來維持身、心、靈三方面的健康，擁有美好的植感生活，找回那失落已久與大自然的香知香息～ <br /> <br/>Powered by <a href="https://firstory.me/zh">Firstory Hosting</a></p>
Language
🇨🇳
Publishing Since
11/27/2020
1 verified contact email on file for Misato的香氣札記
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Recent Episodes
May 12, 2026
Ep228. 絲柏精油九大功效全解析 ～ 心血管+淋巴循環的最佳推手！
<p>絲柏精油的九大功效：</p><ol><li><p>有效維護靜脈系統的健康運作</p></li></ol><p>配方：絲柏精油 + 天竺葵精油</p><ol><li><p>促進淋巴循環與消除水腫</p></li></ol><p>配方：絲柏精油 + 杜松漿果精油</p><ol><li><p>呼吸道收斂與抗痙攣</p></li></ol><p>配方：絲柏精油 + 藍膠尤加利精油</p><ol><li><p>維護大腦與神經系統的健康</p></li></ol><p>配方：絲柏精油 + 迷迭香精油</p><ol><li><p>抗糖化與延緩組織老化</p></li></ol><p>配方：絲柏精油 + 大馬士革玫瑰精油</p><ol><li><p>維持肌膚的油水平衡與緊緻毛孔</p></li></ol><p>配方：絲柏精油 + 茶樹精油</p><ol><li><p>緩解更年期與經前不適</p></li></ol><p>配方：絲柏精油+快樂鼠尾草精油</p><ol><li><p>抗菌與環境防護</p></li></ol><p>配方：絲柏精油 + 胡椒薄荷精油</p><ol><li><p>穩定心血管與調節血壓</p></li></ol><p>配方：絲柏精油 + 羅馬洋甘菊精油</p><p></p><p>Misato的芳療教室～訂閱募集中！芳療讀書課+電子報 都在SKOOL這裡一次飽讀！</p><p><a target="_blank" rel="noopener noreferrer" href="https://www.skool.com/misato-6039/about?ref=7bde2103593d44d696a1cbed9ed8c9af">https://www.skool.com/misato-6039/about?ref=7bde2103593d44d696a1cbed9ed8c9af</a></p><p></p><p>只想看電子報～可以選這邊</p><p><a target="_blank" rel="noopener noreferrer" href="https://misato.firstory.io/join">https://misato.firstory.io/join</a></p><p></p><p>想邊聽邊看手作或是練習素描的療癒影片，歡迎到YT頻道收看~</p><p><a target="_blank" rel="noopener noreferrer" href="https://www.youtube.com/channel/UCODDeS3YaiS_fJXNuaX9iNQ">Misato的YouTube頻道</a></p><p></p><p>Misato's Select Shop：香知香息</p><p><a target="_blank" rel="noopener noreferrer" href="https://shopee.tw/cuddlingaromas">蝦皮選物店</a></p><p><a target="_blank" rel="noopener noreferrer" href="https://www.pinkoi.com/store/buckley-...">PinKoi Gumleaf Essentials 旗艦館</a></p><p></p><p>Email：<a target="_blank" rel="noopener noreferrer" href="https://misato.firstory.io/episodes/cm1oes1pb097r01xy6ybh3ra8#">misatowang@cuddlingaromas.com</a></p><p>IG ：<a target="_blank" rel="noopener noreferrer" href="https://www.instagram.com/misatowang/">misatowang</a></p><p>Blog：<a target="_blank" rel="noopener noreferrer" href="https://aromalaboratory.wordpress.com/">Cuddilng Aromas</a></p><p>歡迎追蹤訂閱～</p> <br /> <br/>Powered by <a href="https://firstory.me/zh">Firstory Hosting</a>
May 5, 2026
Ep227. 半夜大腦思緒亂糟糟，越想越睡不著！讓芳香療法來平撫這場夜間情緒風暴吧～
<p>在醫院診間，最常聽到的三個字就是「早知道」。但健康的遺憾，往往無法事後彌補。 </p><p>《早知道，陳志道》不是一個枯燥的醫學衛教頻道，而是超接地氣的健康投資學節目。</p><p>由亞東醫院家庭醫學部陳志道醫師主持，以獨特的「行為經濟學」視角與幽默的人性洞察，帶領你重新審視身體這筆最重要的投資。 </p><p> <a href="https://fstry.pse.is/92ac9q">https://fstry.pse.is/92ac9q</a></p><p><firstory-break></firstory-break></p><p> <br /></p><p>—— 以上為 Firstory Podcast 廣告 ——</p><p> <br /></p><br/> <br /> <p>焦慮到睡不著，然後越睡不著就越焦慮，這該怎麼辦才好？</p><p>別擔心～芳香療法幫你把大腦的雜念都關機，好好一覺到天亮！</p><p></p><p><strong>切斷反芻思考的睡眠支持配方</strong></p><p>精油配方：真正薰衣草 3滴 + 羅馬洋甘菊 1滴 + 甜橙 2滴</p><p></p><p><strong>安撫情緒的支持配方</strong></p><p>精油配方：羅馬洋甘菊 2滴 + 甜橙 3滴 + 甜馬鬱蘭 1滴</p><p></p><p>Misato的芳療教室～訂閱募集中！芳療讀書課+電子報 都在SKOOL這裡一次飽讀！</p><p><a target="_blank" rel="noopener noreferrer" href="https://www.skool.com/misato-6039/about?ref=7bde2103593d44d696a1cbed9ed8c9af">https://www.skool.com/misato-6039/about?ref=7bde2103593d44d696a1cbed9ed8c9af</a></p><p></p><p>只想看電子報～可以選這邊</p><p><a target="_blank" rel="noopener noreferrer" href="https://misato.firstory.io/join">https://misato.firstory.io/join</a></p><p></p><p>想邊聽邊看手作或是練習素描的療癒影片，歡迎到YT頻道收看~</p><p><a target="_blank" rel="noopener noreferrer" href="https://www.youtube.com/channel/UCODDeS3YaiS_fJXNuaX9iNQ">Misato的YouTube頻道</a></p><p></p><p>Misato's Select Shop：香知香息</p><p><a target="_blank" rel="noopener noreferrer" href="https://shopee.tw/cuddlingaromas">蝦皮選物店</a></p><p><a target="_blank" rel="noopener noreferrer" href="https://www.pinkoi.com/store/buckley-...">PinKoi Gumleaf Essentials 旗艦館</a></p><p></p><p>Email：<a target="_blank" rel="noopener noreferrer" href="https://misato.firstory.io/episodes/cm1oes1pb097r01xy6ybh3ra8#">misatowang@cuddlingaromas.com</a></p><p>IG ：<a target="_blank" rel="noopener noreferrer" href="https://www.instagram.com/misatowang/">misatowang</a></p><p>Blog：<a target="_blank" rel="noopener noreferrer" href="https://aromalaboratory.wordpress.com/">Cuddilng Aromas</a></p><p>歡迎追蹤訂閱～</p> <br /> <br/>Powered by <a href="https://firstory.me/zh">Firstory Hosting</a>
April 28, 2026
Ep226. 皮膚過敏總是反覆？原來是體內「濕熱」作怪！！
<p>好醫生的臉書一定要追一下的啦！ 【中西醫師洪啓豪 泰陽中醫】 <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.facebook.com/veryyoungTCMclinic/?locale=zh_TW">https://www.facebook.com/veryyoungTCMclinic/?locale=zh_TW</a> </p><p></p><p>本集邀請泰陽中醫院長豪醫，輕鬆聊聊春夏交接時節為何皮膚問題頻發，從中醫「濕熱」觀念出發，解密汗皰疹、濕疹、異位性皮膚炎等常見困擾的成因與分辨技巧。豪醫還分享超實用的排毒法則與溫和食膳秘方，教你如何用綠豆薏仁湯幫助體內排濕，配合日常生活調理，輕鬆守護肌膚健康。想知道排毒真相、避免過敏誤區，還有皮膚保養的中醫智慧，這集絕對讓你收穫滿滿！ </p><p></p><p>綠豆薏仁消風湯~中藥食材 </p><p>1. 綠豆：50g </p><p>2. 生薏仁：30g </p><p>3. 赤小豆：20g（注意不是一般紅豆） </p><p>4.玉米鬚：6g </p><p>5. 甘草：3g <br></p><p>Misato的芳療教室～訂閱募集中！芳療讀書課+電子報 都在SKOOL這裡一次飽讀！</p><p><a target="_blank" rel="noopener noreferrer" href="https://www.skool.com/misato-6039/about?ref=7bde2103593d44d696a1cbed9ed8c9af">https://www.skool.com/misato-6039/about?ref=7bde2103593d44d696a1cbed9ed8c9af</a></p><p></p><p>只想看電子報～可以選這邊</p><p><a target="_blank" rel="noopener noreferrer" href="https://misato.firstory.io/join">https://misato.firstory.io/join</a></p><p></p><p>想邊聽邊看手作或是練習素描的療癒影片，歡迎到YT頻道收看~</p><p><a target="_blank" rel="noopener noreferrer" href="https://www.youtube.com/channel/UCODDeS3YaiS_fJXNuaX9iNQ">Misato的YouTube頻道</a></p><p></p><p>Misato's Select Shop：香知香息</p><p><a target="_blank" rel="noopener noreferrer" href="https://shopee.tw/cuddlingaromas">蝦皮選物店</a></p><p><a target="_blank" rel="noopener noreferrer" href="https://www.pinkoi.com/store/buckley-...">PinKoi Gumleaf Essentials 旗艦館</a></p><p></p><p>Email：<a target="_blank" rel="noopener noreferrer" href="https://misato.firstory.io/episodes/cm1oes1pb097r01xy6ybh3ra8#">misatowang@cuddlingaromas.com</a></p><p>IG ：<a target="_blank" rel="noopener noreferrer" href="https://www.instagram.com/misatowang/">misatowang</a></p><p>Blog：<a target="_blank" rel="noopener noreferrer" href="https://aromalaboratory.wordpress.com/">Cuddilng Aromas</a></p><p>歡迎追蹤訂閱～</p> <br /> <br/>Powered by <a href="https://firstory.me/zh">Firstory Hosting</a>
280 total episodes available
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- What is Misato的香氣札記?
<p>東方有中醫，西方有芳香療法！ <br />萃取自植物精華的天然精油，除了散發自然清新的香氣，點綴生活品味外，更棒的是能帶給我們全方位的健康守護！ <br /> <br />跟著Misato的腳步，發掘出生活中常見的健康問題，探討發生的原因，再了解如何運用簡單好上手的芳香療法來維持身、心、靈三方面的健康，擁有美好的植感生活，找回那失落已久與大自然的香知香息～ <br /> <br/>Powered by <a href="https://firstory.me/zh">Firstory Hosting</a></p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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