Momma’s Motivational Messages: Inspiration for Stressed Out Gen X Women

About Momma’s Motivational Messages: Inspiration for Stressed Out Gen X Women

Momma’s Motivational Messages is a podcast that encourages stressed Gen X women to put their needs first so they can better support their children and aging parents who depend on them for their care. The goal of this podcast is to provide strategies and tips that will inspire these women to be intentional about making self-care a priority. Most importantly, listeners will learn to do so before they have a mental, physical, psychological, spiritual, financial, social or professional crisis. So if you're 40+, this podcast is for you. If you think that loving yourself is a selfish act, this podcast is for you. If you feel like the people in your life won't allow you to love yourself unapologetically, this podcast is for you! I hope you'll join me on this journey toward a life where self-care leads to intentional self-love!

Publisher

Peggie Kirkland, Ph.D.; Certified Life Coach

Category

society & culture

Language

en

Explicit

No

First episode

3 Dec 2020

Latest episode

24 Sept 2026

Latest episodes

96 episodes in the feed.

1. 

   24 Sept 2026

   Why The Most Important Thing You Leave Behind Has Nothing To Do With Money

   Send us Fan Mail What if taking care of yourself was not the opposite of leaving a legacy — but the most important part of it? This reframe is at the heart of one of PK’s most personal episodes. Originally recorded for International Women’s Day, it is making its return now because the conversation about self-love as legacy is one that midlife women need to hear more than once. PK shares a United Nations resolution that will make you see your own value in a completely new light. She trac...

2. 

   3 Sept 2026

   The Role You've Been Playing That's Keeping You Stuck

   Send us Fan Mail Have you ever stopped to ask whether the roles you are still playing are ones you actually chose, or ones that simply became habit? The over-giver. The self-sacrificer. The invisible one. Most midlife women can identify with at least one of these typical examples without thinking too hard. Some are living in all three simultaneously. In this archive episode, PK names these roles with precision, traces them to their roots, and, most importantly, offers a release ri...

3. 

   26 Aug 2026

   You’ve Been Mom So Long You Forgot Who Else You Are

   Send us Fan Mail You have been someone’s mother for so long that when someone asks who you are, outside of that role, the answer does not come as easily as it should. In fact, that is what happens when a woman devotes decades of herself to raising other humans. The identity does not disappear. It just gets very quiet while you wait for it to come back. In this archive episode, PK goes deeper into the identity question, the one that does not get answered by picking up a new hobby. She sh...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

8 ratings

Spotify

5.0 / 5

2 ratings

Podcast Authority Score: 29 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

45

Social presence

0

YouTube

0

Engagement

32

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