A self development /mental health podcast with a combination of solo episodes and hearing real life experiences and tips from a variety of professionals and personalities sharing vulnerable experiences and that moment in their life when they realised there is More to Life than how they felt right then.
More to Life
Claim This Podcastby Elle Mace
5.0(37 reviews)
75 episodes
Updated Bi-weekly
Accepts GuestsHas SponsorsLocation 🇬🇧
45
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality59
Social0
YouTube0
Engagement77
Podcast Overview
A self development /mental health podcast with a combination of solo episodes and hearing real life experiences and tips from a variety of professionals and personalities sharing vulnerable experiences and that moment in their life when they realised there is More to Life than how they felt right then.
Language
🇺🇲
Publishing Since
8/23/2022
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45
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality59
Social0
YouTube0
Engagement77
7
Excellent Areas
1
Good Performance
11
Growth Opportunities
excellent
Episode Length
38 minutes
Performing excellently!
good
iTunes Tags
6.5/10
Recommendations available
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needs improvement
Publishing Consistency
Every 16 days
Recommendations available
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Recent Episodes
January 29, 2026
#75 Kimberly Anne
<p>Elle is joined by Kimberly, a registered nurse and accidental fashion influencer whose body-positive content has resonated with hundreds of thousands of people worldwide. Kimberly shares her journey through body image struggles, weight fluctuation, medical trauma, motherhood, and growing up with a cleft lip and palate. Together, they explore resilience, self-acceptance, the realities of living in a changing body, and why representation truly matters. This is an honest conversation about letting go of diet culture, embracing your body through every season of life, and finding confidence exactly as you are.</p>
January 29, 2026
#74 Sarah Simpson
<p>In this episode, Elle is joined by body image coach Sarah Simpson for an honest, deeply human conversation about confidence, body image, and self-worth. Sarah shares her personal journey through disordered eating, healing, and the moment she realised that reaching her “goal weight” didn’t bring happiness. Together, they explore self-abandonment, people-pleasing, relationships, and why real healing goes far beyond food and fitness.</p>
December 30, 2025
#73 Dr Anna Colton
<p>In this episode Elle is joined by <strong>Dr Anna Colton</strong>, clinical psychologist and author of How to Talk to Children About Food. They unpack what a clinical psychologist actually does, why Anna has spent 25 years specialising in eating disorders, and how our own “food baggage” gets passed on to our children. We talk about language around bodies and weight, snacks and “treats”, school weighing and health messaging, and how to raise kids who trust their bodies without turning food into a battle.</p>
75 total episodes available
Recent guests on More to Life
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Rio Fredrika
Guest
Karen Yeomans
Guest
Deep-dive analytics for More to Life
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is More to Life?
- How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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