Movement is Medicine

About Movement is Medicine

In order to live a healthy life, you have to know what healthy means for you. Movement is Medicine (MiM) Podcast aims to help guide your path to healthy. Recorded at RECHARGE in Howard County MD, MiM integrates physical therapist's clinical expertise with unique fitness focused perspective. Hosted by: Dr. Gene Shirokobrod Dr. Meghan Wieser Dr. Michelle Komrower Dr. Kaitlin Tierney

Publisher

Recharge, LLC

Category

health & fitness · health & fitness

Language

en

Explicit

Yes

First episode

16 Nov 2021

Latest episode

8 Oct 2026

Latest episodes

111 episodes in the feed.

1. 

   8 Oct 2026

   You Wont Believe These Numbers!

   On this episode, Dr. Gene quizzes Dr. Meghan and Dr. Kaitlin on various health facts. Some of these facts AND numbers will surprise you! Tune in! Recorded LIVE at Recharge in Howard County MD www.rechargexfit.com

2. 

   1 Oct 2026

   Questions They Weren't Ready For

   Dr. Gene showed up with a list of questions. Dr. Meghan and Dr. Kaitlin showed up with opinions they didn't know they had. This one goes sideways early and stays there. Somewhere between a failed attempt to order lunch in coaching cues and a Thanksgiving dinner where the movement patterns can't stand each other, the real stuff sneaks in: the fitness trend that's going to age like the shake weight, why strapping weight to your walk isn't the shortcut it's sold as, and why feeling like a fraud might actually be a good sign. Turns out you learn a lot about people by asking them really dumb questions. Recorded live at Recharge in Howard County, Maryland. www.rechargexfit.com (http://www.rechargexfit.com/)

3. 

   24 Sept 2026

   She Crashed Our Podcast!

   Best laid plans, right? On this episode, strap in for a rollercoaster ride; it's a bit all over the place. It culminates with a special guest showing up and crashing the podcast. Our only option? GIve her a mic, of course! Movement is Medicine is recorded at RECHARGE in Columbia, MD. Learn more: www.rechargexfit.com

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

345,271

Score snapshot 15 Sept 2025

Apple Podcasts (US)

4.8 / 5

19 ratings

Spotify

5.0 / 5

5 ratings

Podcast Authority Score: 65 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

65

Social presence

0

YouTube

86

Engagement

77

Contact Movement is Medicine

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

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