Welcome to Moving Conversations, a podcast for movement professionals by movement professionals. Join Author and 2025 Personal Trainer of the Year Finalist Brian Richey and Balanced Body Content Creator Nora St John, with their combined 50 years+ of experience in Pilates, fitness and movement covering topics ranging from Pilates, fitness, corrective exercise, pre and post rehab, exercise programming, sports specific training, and of course any and all questions that come from you, the listener.<br />Join the conversation on:<br />Instagram: movingconvos <br />Twitter: @movingconvos<br />Email the show @ movingconvos@gmail.com
Moving Conversations
Claim This Podcastby Brian Richey and Nora St John
5.0(14 reviews)
150 episodes
Updated Daily
Accepts GuestsHas Sponsors
66
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality73
Social0
YouTube76
Engagement71
Podcast Overview
Welcome to Moving Conversations, a podcast for movement professionals by movement professionals. Join Author and 2025 Personal Trainer of the Year Finalist Brian Richey and Balanced Body Content Creator Nora St John, with their combined 50 years+ of experience in Pilates, fitness and movement covering topics ranging from Pilates, fitness, corrective exercise, pre and post rehab, exercise programming, sports specific training, and of course any and all questions that come from you, the listener.<br />Join the conversation on:<br />Instagram: movingconvos <br />Twitter: @movingconvos<br />Email the show @ movingconvos@gmail.com
Language
🇺🇲
Publishing Since
2/2/2023
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66
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality73
Social0
YouTube76
Engagement71
7
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3
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9
Growth Opportunities
excellent
Episode Length
1h 0m
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Every 8 days
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Recent Episodes
June 30, 2026
Pilates and Hip Replacements with Beth Kaplanek
Hip and knee replacements have been called “the surgery of the century” due to how frequently they are performed. As movement professionals, understanding what happens in a hip replacement, basic precautions to be aware of and how to progress a client safely are essential skills for managing clients with this common condition. Beth Kaplanek has both a personal and a professional interest in the topic and discovered the benefits of Pilates after her first hip replacement 26 years ago! This conversation is packed with essential information and practical guidance on this important topic.<br /><br />Beth Kaplanek's information:<br /><a href="http://www.bethkaplanek.com/" target="_blank" rel="noreferrer noopener">www.bethkaplanek.com</a><br />beth@bethkaplanek.com<br />Link: polestarpilates.com/beth<br /><br />Moving Conversation Socials <br /><br />Email: movingconvos@gmail.com<br /><br />IG: @movingconvos<br />FB: Moving Conversations<br />Youtube: @BrianRichey<br /><br />Brian<br />IG: @fit4lifedc<br />FB: https://www.facebook.com/brianrichey/<br /><br />Nora<br />IG: nora.s.john.7<br />FB: <a href="https://www.facebook.com/nora.s.john.7" target="_blank" rel="noreferrer noopener">https://www.facebook.com/nora.s.john.7</a> <br /><br />https://podcasts.apple.com/us/podcast/moving-conversations/id1669504158?i=1000650467168 https://open.spotify.com/show/6cmgm8T0ZiC5wu6yhXrw9g<br /><a href="https://www.instagram.com/explore/tags/movingconversations/" target="_blank" rel="noreferrer noopener">#movingconversations</a>
June 23, 2026
GLP1 and Exercise Update!
As more and more people are taking GLP1’s such as Ozempic for weight loss, information on the benefits and downsides is changing at a rapid rate. Today Nora and Brian discuss some of the latest findings on the anti-inflammatory and heart protective effects as well as the challenges of muscle loss, fatigue and emotional impacts. With close to 10% of the US population on one of these drugs, understanding how they affect your clients in the studio is essential.<br /><br />Moving Conversation Socials <br /><br />Email: movingconvos@gmail.com<br /><br />IG: @movingconvos<br />FB: Moving Conversations<br />Youtube: @BrianRichey<br /><br />Brian<br />IG: @fit4lifedc<br />FB: https://www.facebook.com/brianrichey/<br /><br />Nora<br />IG: nora.s.john.7<br />FB: <a href="https://www.facebook.com/nora.s.john.7" target="_blank" rel="noreferrer noopener">https://www.facebook.com/nora.s.john.7</a> <br /><br />https://podcasts.apple.com/us/podcast/moving-conversations/id1669504158?i=1000650467168 https://open.spotify.com/show/6cmgm8T0ZiC5wu6yhXrw9g<br /><a href="https://www.instagram.com/explore/tags/movingconversations/" target="_blank" rel="noreferrer noopener">#movingconversations</a>
June 16, 2026
Menopause Managed with Dr. Diedra Manns DPT
With 30+ years of clinical practice as a DPT, Pilates instructor and educator, Dr. Manns current project is assisting women through menopause with a whole person approach including movement, nutrition, sleep, medication where appropriate alongand cognitive and emotional support. Today’s episode focuses on the myofascial effects of menopause and strategies for managing them to improve women’s ability to stay focused, energetic and effective during this part of the life span. <br /> <br />To book a Complimentary 30-minute Menopause Clarity <a href="https://calendly.com/flourishwithdoctordiedra/30-minute-menopause-clarity-call" target="_blank" rel="noreferrer noopener">https://calendly.com/flourishwithdoctordiedra/30-minute-menopause-clarity-call</a> <br />Web: <a href="http://drdiedra.com/" target="_blank" rel="noreferrer noopener">drdiedra.com</a> <br />FB: <a href="http://www.facebook.com/doctordiedra" target="_blank" rel="noreferrer noopener">facebook.com/doctordiedra</a> <br />IG: <a href="http://instagram.com/drdiedra" target="_blank" rel="noreferrer noopener">instagram.com/drdiedra</a> <br />LI: <a href="http://linkedin.com/in/drdiedra" target="_blank" rel="noreferrer noopener">linkedin.com/in/drdiedra</a> <br /><br />Moving Conversation Socials <br /><br />Email: movingconvos@gmail.com<br /><br />IG: @movingconvos<br />FB: Moving Conversations<br />Youtube: @BrianRichey<br /><br />Brian<br />IG: @fit4lifedc<br />FB: https://www.facebook.com/brianrichey/<br /><br />Nora<br />IG: nora.s.john.7<br />FB: <a href="https://www.facebook.com/nora.s.john.7" target="_blank" rel="noreferrer noopener">https://www.facebook.com/nora.s.john.7</a> <br /><br />https://podcasts.apple.com/us/podcast/moving-conversations/id1669504158?i=1000650467168 https://open.spotify.com/show/6cmgm8T0ZiC5wu6yhXrw9g<br /><a href="https://www.instagram.com/explore/tags/movingconversations/" target="_blank" rel="noreferrer noopener">#movingconversations</a>
150 total episodes available
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Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is Moving Conversations?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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