Hi 非常开心在这里遇到你！ 肯定是同频的哦 说的就是咱们！yay！ 我就是你的好朋友 萧潇！ 👾👾👾 🫶🏻🫶🏻🫶🏻 🤍🤍🤍 🤖🤖🤖🤖🤖🤖🤖
Podcast Overview
Hi 非常开心在这里遇到你！ 肯定是同频的哦 说的就是咱们！yay！ 我就是你的好朋友 萧潇！ 👾👾👾 🫶🏻🫶🏻🫶🏻 🤍🤍🤍 🤖🤖🤖🤖🤖🤖🤖
Language
🇨🇳
Publishing Since
5/7/2023
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Recent Episodes
April 6, 2026
床边碎碎念01｜装修感悟
<p>这一期和大家分享一些最近装修时生出的感悟。</p><p>这次录音，是我窝在卧室的小床上完成的，非常放松。</p><p>虽然剪辑最终还是回到了工位上，但对我来说，也算是一种新的尝试。</p><p>全程活灵活现的adhd碎碎念，我的天，</p><p>一气呵成录好弄完也要三四个小时，</p><p>这一期有很多很当下、很随性的想法，想分享给你们。欢迎你们来评论区找我聊天，评论区见。</p><p>00:00 个人成长与自由感悟：独力装修与内心完整<br>分享了独自面对装修挑战的心路历程，从最初的疲惫与困难到心态转变，认识到真正的自由在于能够安静地过好自己的生活，无论是否拥有另一半，都能保持内心的完整与独立。<br> <br>02:39 独力装修与个人成长的心路历程<br>分享了2022年独自装修房屋的艰难经历，包括面对疫情限制、与工人沟通及处理复杂事务的压力，以及在无他人协助下完成任务的挑战。通过这一过程，从最初的焦躁、脆弱到逐渐培养出独立解决问题的能力，实现了个人成长和自我认知的提升。期间，还提及了独自处理情感与生活压力的方式，如夜晚骑车大哭，最终学会了依靠自己，增强了自信与韧性。<br> <br>09:48 独居者的心路历程与成长<br>分享了独自面对生活挑战的经历，从最初的怀疑到建立自信，以及在装修过程中的感悟与成长。表达了对自由设计个人居所的渴望，以及对未知未来的开放态度。通过与房东的交流，意识到自己的努力被他人认可的价值，展现了从困惑到释怀的心态转变。<br> <br>17:29 生育体验：挑战与成长并存<br>讨论了生育对女性身体和心理的挑战，强调了生育不仅是生理变化，更是个人成长的独特体验。生育被视作一个挑战，而非绝对伤害，它能促使女性变得更加勇敢、坚强和柔软。尽管生育过程可能带来痛苦，但大多数女性认为这是一段非常值得的经历。对话鼓励个人体验的多样性和价值，认为生育是一个独一无二的生命体验，不应被简单标签化或负面化。<br> <br>22:18 恋爱与个人成长：挑战与选择<br>讨论了恋爱并非童话故事般完美，而是充满挑战与成长的过程，强调个人选择与自由的重要性，反对将个人能力与亲密关系选择混为一谈，提倡不被标签束缚，享受单身或亲密关系均无妨，关键在于个人的自由选择与内心的平和。<br> <br>27:28 享受单身生活与对未来的开放态度<br>分享了在单身状态下通过装修体验到独立生活的满足感，表达了对单身生活的享受以及对恋爱和家庭生活的开放态度，认为美好体验不仅限于自身，也包括对他人生活的欣赏。<br> <br>30:42 正面故事的力量与自我内心的调整<br>对话围绕分享正面故事的重要性及调整内心状态来面对生活中的恐惧和羡慕展开。讲述了大理石老板与家人间的感人故事，强调了亲情与爱情并存的美好，以及如何通过觉察和练习减少负面情绪的影响，倡导以更纯粹的心态欣赏生活中的美好。</p>
March 22, 2026
#你的好朋友萧潇 语音连线直播完整无修剪版
Host Xiao Xiao connects live with listeners, sharing authentic insights on life, relationships, and personal growth in this unedited audio session.
August 20, 2025
高自尊女孩约会早期要注意的Red Flags⚠️
Your friend Xiao Xiao interviews guests about identifying red flags in early dating for high self-esteem women, emphasizing self-awareness and listening to intuition.
14 total episodes available
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