A podcast for all: from the always anxious to the occasionally overwhelmed to the painfully panicked. Join your host Kelli Walker – registered nurse, Certified Health and Wellness Coach, and former agoraphobe – on an anxiety adventure. Learn what anxiety really is, why the best of us can get caught in its web, and how to move past its sticky grip. Casual conversations with Kelli and other experts will include more than reciting daily affirmations or following "five simple steps" to overcome anxiety. Instead, you'll get practical tips, resources, and guidance while gaining a down-to-earth and deeper understanding of what it means to be human – an easily overlooked part of truly moving past anxiety. No experience in deep breathing, chakra alignment, or pescetarianism required. Listen in for a good laugh and start feeling a little more human today. If you have a question you'd like answered on the show or simply want to learn more, visit: www.notanotheranxietyshow.com.
Not Another Anxiety Show
Claim This Podcastby Kelli Walker
Podcast Overview
A podcast for all: from the always anxious to the occasionally overwhelmed to the painfully panicked. Join your host Kelli Walker – registered nurse, Certified Health and Wellness Coach, and former agoraphobe – on an anxiety adventure. Learn what anxiety really is, why the best of us can get caught in its web, and how to move past its sticky grip. Casual conversations with Kelli and other experts will include more than reciting daily affirmations or following "five simple steps" to overcome anxiety. Instead, you'll get practical tips, resources, and guidance while gaining a down-to-earth and deeper understanding of what it means to be human – an easily overlooked part of truly moving past anxiety. No experience in deep breathing, chakra alignment, or pescetarianism required. Listen in for a good laugh and start feeling a little more human today. If you have a question you'd like answered on the show or simply want to learn more, visit: www.notanotheranxietyshow.com.
Language
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Publishing Since
11/9/2016
1 verified contact email on file for Not Another Anxiety Show
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Recent Episodes
December 4, 2023
Ep 278. ART with Brooke Bralove
Host Kelli interviews Brooke Bralove about Acceptance and Commitment Therapy (ACT) and embracing vulnerability for personal growth.
November 13, 2023
Ep 277. An Exercise for Anxiety While Standing in Line
Host Kelli offers listeners a simple exercise to manage anxiety while waiting in line, providing a practical tool for everyday stress.
October 30, 2023
Ep 276. Burnout with Dr. Laura Hays
Kelli interviews Dr. Laura Hays about recognizing, healing, and preventing burnout to foster well-being.
265 total episodes available
Recent guests on Not Another Anxiety Show
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Brooke Bralove
Guest
Dr Laura Hays
Guest
Erica
Guest
Phil Lane
Guest
Christie Uipi
Guest
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Frequently asked questions
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- What is Not Another Anxiety Show?
- How often does this podcast release new episodes?
This podcast updates inactive.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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