Not Another Mindset Show
Hosted by Kasey Jo Orvidas and Kasey · Dr. Kasey Jo Orvidas
4.9from 136 ratings
- 138
- Episodes
- 29
- Transcribed
- 136
- Ratings
- Daily
- Cadence
- 2024
- First episode
- 78K
- YouTube views
About Not Another Mindset Show
Not Another Mindset show, hosted by Dr. Kasey Jo, is not your typical personal development podcast. We’re talkin’ evidence-based strategies to improve your health, fitness, business, and life. But don’t expect an audio textbook, either. Science is a top priority of this show, but we’re here to have a good time. Host Dr. Kasey Jo Orvidas has been in the health and fitness industry since 2016 and has a Ph.D. in Psychology. She’s known for her research and programs that blend the science of mindset and behavior change with nutrition and exercise. You can expect research study breakdowns, personal stories, client case studies, and splash of random shenanigans. Allllll with the intent to help you see more growth in your life (and have some fun along the way). Want to learn more? Be sure to subscribe wherever you get your podcasts, follow Kasey Jo on Instagram, and check out her website. Instagram: https://www.instagram.com/drkaseyjo Website: https://www.kaseyorvidas.com
- Publisher
- Dr. Kasey Jo Orvidas
- Category
- business · education · health & fitness
- Language
- en
- Explicit
- Yes
- First episode
- 29 Apr 2024
- Latest episode
- 5 Oct 2026
Latest episodes
29 of 138 episodes have a transcript.
5 Oct 2026
Becoming "Fluent" in Mindset & Behavior Change Coaching | EP 118
28 Sept 2026TRANSCRIPT
Maybe You're Not Actually Training to Failure | EP 117
21 Sept 2026
Why Your Clients Aren't Getting Results (with Dr. Matt Shiver) | EP 116
Inside a recent episode
Maybe You're Not Actually Training to Failure | EP 117
Published 28 Sept 2026 · Transcript excerpt
[…] They stop thinking they're at their limit and When they've still got about a rep, sometimes more. And so now you might be thinking like, okay, cool, Casey. Is this whole episode just about me leaving one extra rep in the tank that I didn't think I could get? What's the point of this? But there's a specific pattern here that got me interested in why I wanted to share this. Because the further you are away from true failure – Like when you're making the call of, okay, I don't have anything left. The worse you are actually at knowing where that failure point is. So one study here to kind of like showcase this. […]
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See plansWho has been a guest on Not Another Mindset Show
Names identified in recent episode analyses. Showing up to five guests.
- Dr Kasey Jo Orvidas
- Dr Matt Shiver
- Kasey Jo
- Greg
- Jeff
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 77,733
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.9 / 5
- 70 ratings
- Spotify
- 4.9 / 5
- 66 ratings
Podcast Authority Score: 60 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 69
- Social presence
- 0
- YouTube
- 76
- Engagement
- 51
Contact Not Another Mindset Show
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Not Another Mindset Show
Who hosts Not Another Mindset Show?
Kasey Jo Orvidas and Kasey host the show. Published by Dr. Kasey Jo Orvidas.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does Not Another Mindset Show take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
29 of 138 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of Not Another Mindset Show?
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