I am an Accredited Practising Dietitian with a Masters in Counselling and the founder of the successful and award winning Dietitian Counselling Skills Program. I have helped hundreds of dietitians and nutrition coaches learn the counselling and coaching skills they need to run a fulfilling and profitable practice or business filled with satisfied and returning clients who are meeting their health goals. Eating behaviour change is hard and your clients need you to have the skills to not only help them with the "what" of change but also the "how".

Nutrition Counselling Corner
Claim This Podcastby Stephanie Notaras
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Podcast Overview
I am an Accredited Practising Dietitian with a Masters in Counselling and the founder of the successful and award winning Dietitian Counselling Skills Program. I have helped hundreds of dietitians and nutrition coaches learn the counselling and coaching skills they need to run a fulfilling and profitable practice or business filled with satisfied and returning clients who are meeting their health goals. Eating behaviour change is hard and your clients need you to have the skills to not only help them with the "what" of change but also the "how".
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Publishing Since
2/15/2024
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Recent Episodes

June 2, 2026
25. What to do when your client says "I know what to do, I'm just not going it"
<p data-start="69" data-end="105">Have you ever had a client tell you"I know what to do, I'm just not doing it"? For many dietitians, this is one of the most frustrating moments in a follow-up session. In this episode, Stephanie explores why clients often struggle to act on information they already know, what may really be getting in their way, and how understanding behaviour change can transform the way you approach these conversations. If you've ever felt stuck, unsure what to say next, or wondered why your clients aren't following through, this episode is for you. <strong data-start="617" data-end= "815">Interested in strengthening your counselling skills and client retention? Elevate, Stephanie's self-paced counselling skills program for dietitians, is currently USD $100 OFF until June 9, 2026.</strong> You can learn more here - <a class= "decorated-link" href= "https://stephanie-notaras.mykajabi.com/elevateprogram" target= "_new" rel="noopener" data-start="836" data-end= "889">https://stephanie-notaras.mykajabi.com/elevateprogram</a> and feel free to email your questions to <strong data-start="932" data-end="961"><a class="decorated-link cursor-pointer" rel= "noopener" data-start="934" data-end= "959">info@stephanienotaras.com</a></strong>.</p>

June 1, 2026
24. The real reason your follow-up sessions feel repetitive
<p data-start="0" data-end="71">Do you ever open a client's chart before a follow-up session and think to yourself "What am I even going to talk about today?" In this episode, Stephanie shares the five key changes that transformed her follow-up sessions, client retention and confidence as a dietitian. You'll learn why more information isn't always more valuable, how over-educating can reduce retention, and why understanding behaviour change is essential if you want clients to stay engaged and make progress. <strong data-start="465" data-end="654">Interested in strengthening your counselling skills and client retention? Elevate, Stephanie's self-paced counselling skills program for dietitians, is currently USD$100 OFF until June 9, 2026. You can learn more here - </strong></p> <p data-start="656" data-end="728"><a href= "https://stephanie-notaras.mykajabi.com/elevateprogramA">https://stephanie-notaras.mykajabi.com/elevateprogram</a> and feel free to email your questions to <strong data-start= "771" data-end="800"><a class="decorated-link cursor-pointer" rel= "noopener" data-start="773" data-end= "798">info@stephanienotaras.com</a></strong>.</p>

March 19, 2026
23. Social media, insurance and client motivation: roundtable discussion
<p data-start="151" data-end="315">In this episode, I'm sharing a roundtable discussion recorded with Practify Founder Gilad Janet and Jo White Business Coach and Strategist. It was a great conversation and one that made me want to share it with you all. </p> <p data-start="317" data-end="355">We unpack three common misconceptions:</p> <p data-start="357" data-end="543">• "It's hard to get clients through social media"<br data-start="406" data-end="409" /> • "You can't build a profitable practice within an insurance model"<br data-start="476" data-end="479" /> • "If clients aren't changing, it means they're not motivated"</p> <p data-start="545" data-end="717">We explore what's actually driving these challenges in practice, and I share my perspective on client retention and structuring consults to better support behaviour change.</p> <p data-start="719" data-end="879">If you're working on growing your private practice and want to go deeper into these areas, you can read more about the Practify Workshop here <a href= "https://www.practifygrowth.com/practify-workshop-1">https://www.practifygrowth.com/practify-workshop-1</a></p>
25 total episodes available
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