Office Hours with Arthur Brooks

Office Hours with Arthur Brooks

Hosted by Arthur Brooks · Arthur Brooks

4.8from 1,788 ratings

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70
Episodes
55
Transcribed
1,788
Ratings
Weekly
Cadence
2025
First episode

About Office Hours with Arthur Brooks

Hi Friends, I’m Arthur Brooks, a social scientist, Vanderbilt professor, and columnist at The Free Press. I write, speak, and teach about the science of human happiness, blending neuroscience, behavioral science, philosophy, and religion for insights on how to live better and be happier. Each week on Office Hours, you’ll get a glimpse into the research on happiness and explore how to use it to improve your life—and share what you learn with those you love. Join me in the movement to build a happier world–starting with you. Production by penname.co. Photography by www.calebhargett.com.

Publisher
Arthur Brooks
Category
health & fitness
Language
en
Explicit
No
First episode
8 Aug 2025
Latest episode
2 Nov 2026
Apple PodcastsSpotifyWebsiteRSS feed

Latest episodes

55 of 70 episodes have a transcript.

  1. 2 Nov 2026TRANSCRIPT

    The Truth About Pain and Happiness, featuring Dr. Chris Good

  2. 26 Oct 2026TRANSCRIPT

    How to Be Real in a Fake World

  3. 19 Oct 2026TRANSCRIPT

    2 Ways to Sleep Better and Be Happier

Inside a recent episode

The Truth About Pain and Happiness, featuring Dr. Chris Good

Published 2 Nov 2026 · Transcript excerpt

[…] There's unforeseen pain. There's chronic pain. Yeah, me too. Everybody has that. How do you understand it in your life? What are you actually doing to manage it as opposed to eliminating it? Are you fruitlessly in an eliminationist strategy? Are you Aristophanes? Are you, if it feels bad, make it stop? […]

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Who has been a guest on Office Hours with Arthur Brooks

Names identified in recent episode analyses. Showing up to five guests.

  • Dr Christopher Good
  • Simon Sinek
  • Ester Munt-Brooks

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)
4.9 / 5
592 ratings
Spotify
4.8 / 5
1,196 ratings

Contact Office Hours with Arthur Brooks

Guest appearances
Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

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Questions about Office Hours with Arthur Brooks

Who hosts Office Hours with Arthur Brooks?

Arthur Brooks host the show. Published by Arthur Brooks.

How often do new episodes come out?

The show publishes weekly, based on its RSS feed.

Does Office Hours with Arthur Brooks take guests?

The show does not typically feature guests, based on episode analyses.

Where can I read transcripts?

55 of 70 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.

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