Hosted by Transformation Coach and Ex-Pro Physique Competitor- Martin Silva. Nutrition. Training. Lifestyle. Mindset. Martin is a true health guru. With a focus on nutrition and the best foods that we can be eating to maintain optimum health. Find out how Martin's life changed when he put health before aesthetics with a clean diet and more of a balanced lifestyle. Martin has interviewed some world-renowned guests on his podcast. If you're looking to level up your body and mindset, this podcast is for you.
Optimise Your Body with Martin Silva
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4.8(42 reviews)
369 episodes
Updated Daily
Accepts GuestsHas Sponsors
94
Podcast Authority
BetaExcellentBased on show quality, social media presence, reviews, charts, and more
Quality97
Social97
YouTube86
Engagement92
Podcast Overview
Hosted by Transformation Coach and Ex-Pro Physique Competitor- Martin Silva. Nutrition. Training. Lifestyle. Mindset. Martin is a true health guru. With a focus on nutrition and the best foods that we can be eating to maintain optimum health. Find out how Martin's life changed when he put health before aesthetics with a clean diet and more of a balanced lifestyle. Martin has interviewed some world-renowned guests on his podcast. If you're looking to level up your body and mindset, this podcast is for you.
Language
🇺🇲
Publishing Since
8/29/2017
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94
Podcast Authority
BetaExcellentBased on show quality, social media presence, reviews, charts, and more
Quality97
Social97
YouTube86
Engagement92
9
Excellent Areas
2
Good Performance
8
Growth Opportunities
excellent
Episode Length
36 minutes
Performing excellently!
good
Publishing Consistency
Every 10 days
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Recent Episodes
July 5, 2026
How I Stay Lean Year-Round Without Counting Calories
Martin Silva shares his year-round lean physique strategies, detailing habits in nutrition, training, and recovery that build muscle and sustain fat loss without calorie counting.
July 1, 2026
He Got Leaner Travelling Asia for 4 Months Without Cooking a Single Meal (Here's How)
Host Martin Silva interviews client Kyle about how he achieved leaner physique and built muscle while traveling Asia for four months without cooking.
June 28, 2026
Why You're Still Not Lean (Even Though You're Trying)
Host Martin Silva interviews Dr. Ted Naiman about five key lessons for achieving lasting leanness and building muscle.
369 total episodes available with 117 transcripts
Recent guests on Optimise Your Body with Martin Silva
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Dylan Gemelli
Guest
Susie
Guest
Mike Nelson
Guest
Matt
Guest
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Frequently asked questions
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- What is Optimise Your Body with Martin Silva?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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