Optimum Nutrition
Hosted by Hatty Willmoth and Natalie Li · The Institute for Optimum Nutrition
5.0from 2 ratings
- 36
- Episodes
- 2
- Ratings
- Monthly
- Cadence
- 2021
- First episode
About Optimum Nutrition
The Optimum Nutrition podcast is a weekly interview series brought to you by the Institute for Optimum Nutrition (ION) - one of Europe’s longest established nutritional therapy training providers. Each episode, we explore a new topic within the world of nutrition with an expert guest, touching on their food and health journeys, and addressing common myths and misconceptions. Together, we’ll discover how powerful food can be for our health and happiness. We’ll find out how a ‘healthy diet’ looks different for everyone. And, because food is so personal, with each guest we’ll talk a bit about what food means to them.
- Publisher
- The Institute for Optimum Nutrition
- Category
- health & fitness
- Language
- en
- Explicit
- No
- First episode
- 29 Mar 2021
- Latest episode
- 15 Oct 2026
Latest episodes
36 episodes in the feed.
15 Oct 2026
Fortified isn’t the fix: Dr Rob Verkerk on real food and smarter supplements
17 Sept 2026
Alzheimer's, can you prevent it?
18 Mar 2026
"It lit a fire" - Dominique Ludwig on her nutritional therapy journey and new book No-Nonsense Nutrition
Who has been a guest on Optimum Nutrition
Names identified in recent episode analyses. Showing up to five guests.
- Patrick Holford
- Dominique Ludwig
- Victoria Sampson
- Emily Johnson
- Dr Jenna Macciochi
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Spotify
- 5.0 / 5
- 2 ratings
Podcast Authority Score: 18 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 23
- Social presence
- 0
- YouTube
- 0
- Engagement
- 32
Contact Optimum Nutrition
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Optimum Nutrition
Who hosts Optimum Nutrition?
Hatty Willmoth and Natalie Li host the show. Published by The Institute for Optimum Nutrition.
How often do new episodes come out?
The show publishes monthly, based on its RSS feed.
Does Optimum Nutrition take guests?
Yes. Guests have been identified in episode analyses.
Host of Optimum Nutrition?
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