Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

About Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

Peak Human is a curated audio series taking an unbiased look at health & nutrition. With so much conflicting information available, filmmaker and health coach Brian Sanders sifts through the dogma and provides a framework that unifies all nutrition and dietary habits that lead to optimum health. World renowned doctors, researchers, and journalists are interviewed to find out what is the true human dietary framework that we should all be eating to live well and free of chronic disease. It is based around principles of nutrient density and uses a combination of ancestral health and modern science. It is produced ad-free to support the documentary 'Food Lies' (FoodLies.org)

Publisher

Brian Sanders - Filmmaker of Food Lies & Health Coach

Category

health & fitness · health & fitness

Language

en

Explicit

No

First episode

1 Jun 2018

Latest episode

8 Jul 2026

Latest episodes

33 of 247 episodes have a transcript.

1. 

   8 Jul 2026TRANSCRIPT

   GMOs, Toxins, and the Fight for Real Food with Zen Honeycutt

   Host Brian interviews Zen Honeycutt, founder of Moms Across America, about the fight for real food, uncovering toxins, and advocating for healthier policies.

2. 

   6 May 2026TRANSCRIPT

   Food Is Medicine Policy, Fresh RX Oklahoma, and Regenerative Agriculture with Erin Martin

   Brian sits down with Erin Martin, CEO/founder of Fresh RX Oklahoma and co-lead of the Oklahoma Food Is Medicine Policy Coalition. They discuss her background in gerontology, early work in long-term care, and observations that U.S. older adults average 15+ prescriptions, contrasting with healthier aging and cultural differences she saw in Italy. She describes launching Fresh RX during the pandemic with $185,000 to prescribe locally sourced, low-pesticide food plus lifestyle education for type 2 diabetes patients in North Tulsa, now serving 500+ patients via 22 clinics, measuring biometrics and cost savings with a reported 4–5x ROI. They discuss scaling Food Is Medicine through insurance, bridging it with regenerative sourcing, planned nutrient-density testing, and Erin's shift from veganism to eating beef, bone broth, and marrow. 02:55 Meeting at Sovereignty Ranch 04:37 Erin's Early Gerontology Path 07:15 Regenerative Ag and Hope 08:31 Aging in Italy vs US 12:44 Myths of Aging and Genetics 17:37 Fresh RX in Oklahoma 22:15 Insurance and Policy Momentum 28:32 Bridging Food and Regeneration 31:33 Sourcing Standards Gap 32:13 Accountable FIM Act 34:04 Hill Briefing Explained 34:46 Three Program Types 35:58 Measuring Food Quality 37:09 Nutrient Density Testing 39:36 Meat Dairy Debate 41:01 Aging Protein Myths 43:18 Keto Meets FIM 51:13 Fermented Feed Beef 54:06 Older Adults Can Change 58:25 Leaving Veganism Benefits GET BEEF TALLOW PRODUCTS AND OYSTER PILLS http://NosetoTail.org FREE SAPIEN FOOD GUIDE http://sapien.org Follow along: http://twitter.com/FoodLiesOrg http://instagram.com/food.lies http://facebook.com/FoodLiesOrg

3. 

   21 Apr 2026

   Reforming America's Food and Health System: A Deep Dive with Calley Means

   Host Brian interviews Calley Means from HHS about reforming America's food and health system, focusing on chronic disease root causes and dietary guideline updates.

Inside a recent episode

GMOs, Toxins, and the Fight for Real Food with Zen Honeycutt

Published 8 Jul 2026 · Transcript excerpt

[…] So I think there are some people whose stomach linings and their intestines have been so damaged by the toxins. I mean, Stephanie Seneff says some young people are getting gut paralysis because the glyphosate is doing something to the muscles in the stomach where they can't move food out. Mm-hmm. So there's massive amounts of constipation in young, especially in babies and toddlers right now. And I think it's because of the glyphosate and all of these toxins are in the foods of light and the vaccines and, you know, inundating us. So people are having gut issues and constipation issues and digestive issues like never before. […]

Who has been a guest on Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

Names identified in recent episode analyses. Showing up to five guests.

• Zen Honeycutt
• Calley Means
• Dr Jaime Seeman
• Aneil Mallavarapu
• Chris Kruger

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

3,475,557

Score snapshot 15 Sept 2025

Apple Podcasts (US)

4.8 / 5

861 ratings

Podcast Authority Score: 86 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

96

Social presence

0

YouTube

93

Engagement

98

Contact Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

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