Where can I listen to this podcast?

This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

Perimenopause Simplified

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by Claudia Petrilli

4.9(97 reviews)

114 episodes

Updated Daily

Accepts GuestsHas SponsorsLocation 🇺🇸

Podcast Authority

Beta

ExcellentBased on show quality, social media presence, reviews, charts, and more

Quality83

Social97

YouTube86

Engagement85

Learn more

Podcast Overview

Perimenopause Simplified is the cut-to-the-chase podcast for women 40+ who are ready to feel powerful, sexy, and fully alive — even in the midst of hormone chaos. Hosted by Claudia Petrilli, Functional & Integrative Nutrition Health Coach and creator of The Perimenopause Method, this show breaks down what's really going on in your body…from hormones and metabolism to mood swings, sleep, sex, and everything in between. But this isn't your typical hormone podcast. Claudia also dives into the conversations that make you blush, the mindset shifts that spark real transformation, and the bold choices that help you reclaim your energy and confidence. If you're ready to stop settling, self-advocate like a pro, and feel amazing in your skin again — you're in the right place. Subscribe and join thousands of women making midlife their best chapter yet!

Language

🇺🇲

Publishing Since

2/9/2024

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🇺🇸 Charts #3

Outreach generated

Apple 142

Spotify 827

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Podcast Authority

Beta

ExcellentBased on show quality, social media presence, reviews, charts, and more

Quality83

Social97

YouTube86

Engagement85

Learn more

Excellent Areas

Good Performance

Growth Opportunities

excellent

Publishing Consistency

Every 7 days

Performing excellently!

good

Show Experience

79 episodes over 1.6 years

Recommendations available

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Recent Episodes

June 3, 2026

112. The Midlife Health Mistakes Keeping Women Stuck After 40

Host Claudia Petrilli reveals common midlife health mistakes impacting metabolism, energy, and hormones, offering insights for women over 40.

May 27, 2026

111. Why Belly Fat Shows Up in Your 40s (It's Not Just Your Hormones)

Host Claudia Petrilli explains why belly fat increases in your 40s, exploring hormone fluctuations, metabolic health, and stress to help listeners understand their changing bodies.

May 20, 2026

110. Why You Have No Motivation in Perimenopause (What Most Coaches Get Wrong)

Host Claudia Petrilli explains how hormonal shifts, not a lack of discipline, cause perimenopause-related motivation loss, offering insights into physiological solutions.

114 total episodes available with 109 transcripts

Recent guests on Perimenopause Simplified

Guests from recent episodes — sign up to see every guest that has ever appeared on this show.

Claudia Petrilli

Guest

Tonya Romano

Guest

Jennifer Ragazzo

Guest

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Frequently asked questions

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What is Perimenopause Simplified?: Perimenopause Simplified is the cut-to-the-chase podcast for women 40+ who are ready to feel powerful, sexy, and fully alive — even in the midst of hormone chaos.

Hosted by Claudia Petrilli, Functional & Integrative Nutrition Health Coach and creator of The Perimenopause Method, this show breaks down what's really going on in your body…from hormones and metabolism to mood swings, sleep, sex, and everything in between.

But this isn't your typical hormone podcast. Claudia also dives into the conversations that make you blush, the mindset shifts that spark real transformation, and the bold choices that help you reclaim your energy and confidence.

If you're ready to stop settling, self-advocate like a pro, and feel amazing in your skin again — you're in the right place.

Subscribe and join thousands of women making midlife their best chapter yet!
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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