Period Recovery and Fertility Podcast
Hosted by Lindsey · Lindsey Lusson
4.9from 149 ratings
- 118
- Episodes
- 68
- Transcribed
- 149
- Ratings
- Daily
- Cadence
- 2022
- First episode
About Period Recovery and Fertility Podcast
Welcome to the Period Recovery and Fertility Podcast! Here we discuss the challenging, rewarding, and life changing process of recovering your period and finding freedom with food and exercise. Whether you’re hoping to regain your cycle and get your health on track or you're ready to become a momma- this podcast is for you. While the recovery process isn't always rainbows and butterflies, it’s my hope to bring you both information and inspiration during your own recovery journey. I’m your host, Registered Dietitian and fellow HA woman Lindsey Lusson.
- Publisher
- Lindsey Lusson
- Category
- health & fitness
- Language
- en
- Explicit
- No
- First episode
- 18 Jan 2022
- Latest episode
- 5 Oct 2026
Latest episodes
68 of 118 episodes have a transcript.
5 Oct 2026TRANSCRIPT
Episode 118: Food Rules and Your Fertility (Part 4: Finding Food Freedom)
21 Sept 2026TRANSCRIPT
Episode 117: Food Rules and Your Fertility (Part 3: Common Pitfalls)
7 Sept 2026TRANSCRIPT
Episode 116: Food Rules and Your Fertility (Part 2: Naming Your Food Rules)
Inside a recent episode
Episode 118: Food Rules and Your Fertility (Part 4: Finding Food Freedom)
Published 5 Oct 2026 · Transcript excerpt
[…] You are safe here. Here's another part that I want you to understand. Realizing your food rules isn't the hardest part. It's the fastest part of the whole process, because like I said, once you start to identify like a handful of them, you're like, oh, wow, floodgates are open. Wow, I have I have like a lot of food rolls. And I will level with you like there is a really hard part of this of like suffering and silence, if you will, like living with all of these parts inside of you for years without actually having a word for it, because you probably don't have an eating disorder. You're not underweight and nobody would really ever guess that you have any sort of problem with food. […]
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See plansWho has been a guest on Period Recovery and Fertility Podcast
Names identified in recent episode analyses. Showing up to five guests.
- Alex
- Taylor
- Tori
- Dr Chrisandra Shufelt
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.9 / 5
- 79 ratings
- Spotify
- 4.9 / 5
- 70 ratings
Podcast Authority Score: 73 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 91
- Social presence
- 97
- YouTube
- 0
- Engagement
- 89
Contact Period Recovery and Fertility Podcast
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Period Recovery and Fertility Podcast
Who hosts Period Recovery and Fertility Podcast?
Lindsey host the show. Published by Lindsey Lusson.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does Period Recovery and Fertility Podcast take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
68 of 118 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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