Plant-Based Diet
Hosted by Esther Garfin · Plant-Based Diet: Plant Forward Eating and Lifestyle Tips
4.6from 61 ratings
- 65
- Episodes
- 4
- Transcribed
- 61
- Ratings
- Daily
- Cadence
- 2019
- First episode
- 65K
- YouTube views
About Plant-Based Diet
Looking for plant-based recipes, more energy and better gut health? Whether you’re a total beginner to plant-based eating, or curious about a Whole Food Plant-Based (WFPB) lifestyle, this podcast is your guide. From the ‘why’ to the ‘how’, this series brings you interviews with healthcare professionals, industry executives and people with an interesting story to tell about their plant-based journey. Published the second Friday of the month. New to the show? Follow now and start with one of our most downloaded episodes, Episode 1 which explains what plant-based eating is all about and how to start, then move to Episode 44 to hear about plant-based weight loss and then to episode 49 to find out whether you need to eat meat to build muscle.
- Publisher
- Plant-Based Diet: Plant Forward Eating and Lifestyle Tips
- Category
- arts · health & fitness · health & fitness
- Language
- en
- Explicit
- No
- First episode
- 24 Mar 2019
- Latest episode
- 13 Aug 2026
Latest episodes
4 of 65 episodes have a transcript.
13 Aug 2026TRANSCRIPT
Plant-Based Japan: Vegan & Vegetarian Food, Hidden Gems & Travel Tips
28 May 2026TRANSCRIPT
Best Oils for Cooking, Baking & Dressings
10 Apr 2026TRANSCRIPT
[FEED DROP] Culinary Medicine Recipe: Fix Your Metabolism - The Reset Guide to Sustainable Fat Loss & Increased Energy
Who has been a guest on Plant-Based Diet
Names identified in recent episode analyses. Showing up to five guests.
- Alicia Newsome
- Anu Simh
- Jodi Scott
- Michele Stamn
- Dr R Kumar
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 65,011
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.5 / 5
- 52 ratings
- Spotify
- 4.9 / 5
- 9 ratings
Podcast Authority Score: 67 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 67
- Social presence
- 0
- YouTube
- 76
- Engagement
- 90
Contact Plant-Based Diet
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Plant-Based Diet
Who hosts Plant-Based Diet?
Esther Garfin host the show. Published by Plant-Based Diet: Plant Forward Eating and Lifestyle Tips.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does Plant-Based Diet take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
4 of 65 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of Plant-Based Diet?
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