Progress Your Health Podcast
Dr Valorie Davidson and Dr Robert Maki
4.7from 174 ratings
- 223
- Episodes
- 7
- Transcribed
- 174
- Ratings
- Weekly
- Cadence
- 2017
- First episode
About Progress Your Health Podcast
Struggling with stubborn weight gain, exhaustion, poor sleep, anxiety, low libido, brain fog, or hot flashes? These aren’t “just aging,” they’re signs of hormone imbalance. The Progress Your Health Podcast is your go-to resource for perimenopause, menopause, thyroid health, and hormones hosted by Doctors and hormone experts Dr. Valorie Davidson and Dr. Robert Maki. We translate complex hormone science into simple, actionable steps to help you: Balance hormones naturally Lose weight and improve metabolism Boost energy and mood Sleep better and reduce night sweats Restore libido and confidence ge with strength, clarity, and vitality We cover common hormonal conditions including: Perimenopause + Menopause Thyroid Disorders (Hypothyroidism, Hashimoto’s) Adrenal Issues + Cortisol Imbalances PMS + PCOS Estrogen Dominance + Low Progesterone Testosterone Imbalance in Women Hormone Replacement Therapy (HRT) With real patient examples, research backed strategies, and candid conversations, this podcast gives you the clarity and confidence you’ve been missing. New episodes help you take control of your hormones, feel like yourself again, and finally make progress with your health. Subscribe and start your transformation today.
- Publisher
- Dr Valorie Davidson and Dr Robert Maki
- Category
- health & fitness
- Language
- en
- Explicit
- No
- First episode
- 25 Jan 2017
- Latest episode
- 23 Oct 2026
Latest episodes
7 of 223 episodes have a transcript.
23 Oct 2026TRANSCRIPT
Is Your Progesterone Dose Too Low? Signs Your HRT May Need Adjusting | PYHP 269
21 Oct 2026TRANSCRIPT
Can't Find Your Estradiol Patch? What to Use Instead | PYHP 268
19 Oct 2026TRANSCRIPT
Your Hot Flashes Are Gone. But Is Your Estradiol Dose Right?
Inside a recent episode
Is Your Progesterone Dose Too Low? Signs Your HRT May Need Adjusting | PYHP 269
Published 23 Oct 2026 · Transcript excerpt
[…] You know, they don't. It's just constant. Go, go, go all the time. And, you know, a lot of those symptoms in perimenopause are a little bit more than just your your hormones declining. But progesterone can be a nice way to help kind of fill the gap. Exactly. And I would also say, you know, this is also for menopause and perimenopause, but women that are in perimenopause, if their progesterone is low, they'll notice that their periods are really heavy, that they're longer, they're irregular, they might even be shorter, getting two periods in a month because that corpus luteum isn't robust enough to produce enough progesterone. […]
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Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.7 / 5
- 79 ratings
- Spotify
- 4.7 / 5
- 95 ratings
Podcast Authority Score: 53 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 49
- Social presence
- 91
- YouTube
- 0
- Engagement
- 95
Contact Progress Your Health Podcast
- Guest appearances
- Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Progress Your Health Podcast
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does Progress Your Health Podcast take guests?
The show does not typically feature guests, based on episode analyses.
Where can I read transcripts?
7 of 223 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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