Join Dr. Sulman Aziz Mirza, MD, Triple Board Certified psychiatrist aka TheKicksShrink, as he unboxes the complexities of mental health in 'Psychiatry Unboxed'. We blend professional insights, engaging discussions, and humor, drawing parallels between mental health and our love for sneakers. Whether you're a mental health professional, a sneaker enthusiast, or eager to understand mental health, this podcast offers an enlightening journey. Subscribe to join us on this enlightening journey, where we lace up our sneakers, unbox our thoughts, and stride towards better mental health understanding!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
Psychiatry Unboxed with TheKicksShrink
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Podcast Overview
Join Dr. Sulman Aziz Mirza, MD, Triple Board Certified psychiatrist aka TheKicksShrink, as he unboxes the complexities of mental health in 'Psychiatry Unboxed'. We blend professional insights, engaging discussions, and humor, drawing parallels between mental health and our love for sneakers. Whether you're a mental health professional, a sneaker enthusiast, or eager to understand mental health, this podcast offers an enlightening journey. Subscribe to join us on this enlightening journey, where we lace up our sneakers, unbox our thoughts, and stride towards better mental health understanding!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
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Publishing Since
6/4/2022
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Recent Episodes
September 1, 2025
Minisode 119: Modafinil Review for ADHD - Is It Really the Limitless Pill?
<p>Is Modafinil a limitless pill or just hype? Dr. Sulman Aziz Mirza, TheKicksShrink, breaks down the truth about this drug. Many people hear about Modafinil as a 'smart drug,' but what's the real story, away from the hype?</p><br><p>Modafinil review: Is Modafinil a "smart drug" for ADHD, or just a wakefulness drug?</p><br><p>π¨ π§ For all things mental health from Dr. Sulman Aziz Mirza ππΌ https://linktr.ee/sulmanazizmirzamd</p><br><p>π¨π΄ Trouble sleeping? Introducing Stories for Sleep, read by Dr. Mirza (in his psychiatrist voice, not YouTube voice!) to help you fall asleep in no time! Subscribe today ππΌ https://www.youtube.com/@StoriesforSleep-q2v </p><br><p>In this video, you will learn:</p><p>β The difference between Modafinilβs medical use for narcolepsy and shift work and its off-label use for ADHD and cognitive enhancement.</p><p>β How Modafinil compares to other stimulants like Adderall and Vyvanse.</p><p>β The truth behind the "Limitless Pill" myth and what Modafinil actually can and cannot do.</p><p>β Common side effects and risks, including insomnia, anxiety, and the "modafinil blues."</p><p>β Real-world experiences of patients and when it might backfire.</p><br><p>Dr. Mirza, a triple Board Certified physician in Adult Psychiatry, Child & Adolescent Psychiatry, and Addiction Medicine, shares his expert insight to help you understand psychopharmacology and discuss medications responsibly. You'll be ready to separate science from internet hype.</p><br><p>Chapters</p><p>0:00 Intro</p><p>1:03 Modafinil's history and approved use</p><p>2:55 Modafinil for ADHD? Maybe...</p><p>4:30 Can Modafinil make you Limitless?</p><p>6:00 Side effects of Modafinil</p><p>7:46 The Modafinil roller coaster</p><p>9:43 Action steps for you</p><br><p>πππππππππ:</p><p>#modafinil #adhd #modafinilreview #limitlesspill #adhdtreatment #focusbooster#focuspills #cognitiveenhancement #mentalclarity #productivityboost #adhdmedication #brainboost #attentionbooster #modafinileffects #adhdawareness #studywithmodafinil #concentrationboost #adhdhelp #modafinilbenefits #brainperformance</p><br><p>DISCLAIMER: This video is purely informational and educational and does not constitute medical advice and/or recommendations. Use of information is at your own risk, and expresses my own personal views and opinions, not those of any of my employers. Sulman Aziz Mirza, MD will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death. </p><br><p>In the event of any medical emergency or safety concerns, please go to your nearest emergency department and/or call 911. </p><br><p>National Suicide Prevention Lifeline available 24/7: 800.273.8255 or 988 or suicidepreventionlifeline.org for online chat options</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
August 28, 2025
Minisode 118: Screen Time Causes ADHD? The Evidence Might SURPRISE You!
<p>Does screen time cause ADHD? This video clarifies common misconceptions about dopamine and digital devices.</p><br><p>π π ππππ πππ ππππ πππππ ππππ!</p><p>βΆοΈ If you enjoy this video, please like it and share it. </p><p>βΆοΈ Don't forget to subscribe to this channel for more updates.</p><br><p>ππ·πππππ πππππ ππππ ππππ ππππππ π πππ ππππππ. π¨πππ π ππ'π ππππππ ππ ππππ, πππππππππ, πππ πππ πππ ππππππππππππ ππππ ππ ππππππ πππ ππ π° ππππ π πππ πππ ππ.</p><br><p>π¨ π§ For all things mental health from Dr. Sulman Aziz Mirza ππΌ https://linktr.ee/sulmanazizmirzamd</p><br><p>π¨π΄ Trouble sleeping? Introducing Stories for Sleep, read by Dr. Mirza (in his psychiatrist voice, not YouTube voice!) to help you fall asleep in no time! Subscribe today ππΌ https://www.youtube.com/@StoriesforSleep-q2v </p><br><p>Screen Time Causes ADHD? The Evidence Might SURPRISE You!</p><p>Does screen time cause ADHD? This video breaks down the science behind common myths.</p><p>Dr. Sulman Aziz Mirza, a triple Board Certified physician in Adult, Child & Adolescent Psychiatry, and Addiction Medicine, explains whatβs really happening.</p><br><p>In this video, you will learn:</p><p>- What dopamine dysregulation is and why it's misunderstood.</p><p>- The difference between screen time mimicking, worsening, or causing ADHD.</p><p>- How constant digital interruptions impact developing brains.</p><p>- Practical tips for healthy screen use.</p><br><p>Dr. Mirza shares insights from his work with patients and debunks popular TikTok claims about screens and brain health. Youβll leave feeling more informed about media consumption's actual effects and ready to make better decisions for your family.</p><br><p>Article referenced:</p><p>Chanya Bayla Somboonvechakarn. (2025). IMPACT OF SCREEN TIME ON ATTENTION SPANS: EXPLORING DURATION, CONTENT, AND CONTEXT ACROSS VARIOUS AGE GROUPS AND GENDERS. International Education and Research Journal (IERJ), 11(06). https://doi.org/10.5281/zenodo.15833782</p><br><p>Chapters</p><p>0:00 Intro</p><p>1:07 The role of dopamine</p><p>2:54 The research says WHAT?</p><p>4:30 When screens ARE a problem</p><p>6:19 Action steps</p><br><p>πππππππππ:</p><p>#screentime#adhd#mentalhealth#parentingtips#adhdresearch#kidshealth#childdevelopment</p><p>#digitalwellness#brainhealth#attentiondisorder#screentimelimits#adhdfacts#parentingadvice</p><p>#adhdawareness#screentimeeffects#childbehavior#parentingtipsandtricks#technologyandkids</p><p>#adhdmyths#healthykids</p><br><p>DISCLAIMER: This video is purely informational and educational and does not constitute medical advice and/or recommendations. Use of information is at your own risk, and expresses my own personal views and opinions, not those of any of my employers. Sulman Aziz Mirza, MD will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death. </p><br><p>In the event of any medical emergency or safety concerns, please go to your nearest emergency department and/or call 911. </p><br><p>National Suicide Prevention Lifeline available 24/7: 800.273.8255 or 988 or suicidepreventionlifeline.org for online chat options</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
August 11, 2025
Minisode 117: How Hulk Hogan Destroyed His Own Legacy (And Why It Hurts Us)
<p>Why Hulk Hogan's downfall hit so hard β psychiatrist explains the psychology behind it.</p><br><p>π¨ π§ For all things mental health from Dr. Sulman Aziz Mirza ππΌ https://linktr.ee/sulmanazizmirzamd</p><br><p>π¨π΄ Trouble sleeping? Introducing Stories for Sleep, read by Dr. Mirza (in his psychiatrist voice, not YouTube voice!) to help you fall asleep in no time! Subscribe today ππΌ https://www.youtube.com/@StoriesForSleep-q2v </p><br><p>When news broke that Hulk Hogan had died, the internet eruptedβsome mourned a childhood hero, others celebrated the fall of a man they saw as a racist and fraud. But this isnβt just a story about Hulk Hogan. Itβs a story about us.</p><br><p>In this video, psychiatrist Dr. Sulman Aziz Mirza breaks down the psychology of fallen heroesβwhy we idolize people in the first place, how ambivalence and betrayal affect our sense of identity, and what happens when nostalgia crashes into reality.</p><br><p>Using real-world examples and psychological insight, this video explores:</p><p>-The rise and fall of Hulk Hoganβs public image</p><p>-His infamous controversies and non-apology</p><p>-The emotional impact of losing a hero</p><p>-How dialectical thinking and DBT skills can help us process conflicting feelings</p><br><p>Whether you grew up watching WrestleMania or just want to understand the psychology behind public meltdowns and parasocial relationships, this breakdown will challenge you to see the full picture.</p><br><p>π Subscribe for more real-world psychiatry breakdowns</p><p>π¬ Drop your thoughts in the comments: Whoβs a figure you had to re-evaluate?</p><br><p>This video is about Hulk Hogan and ambivalence and mental health and psychiatry, as part of our series on mental health and psychiatry. Subscribe to our channel if you want to learn more about mental health and psychiatry!</p><br><p>#MentalHealth #Psychiatry #HulkHogan #Ambivalence</p><br><p>Chapters</p><p>0:00 Intro</p><p>2:03 The rise of Hulk Hogan...</p><p>3:39 ...and the fall</p><p>5:52 Integration and The Wise Mind</p><p>7:58 My thoughts on Hulk Hogan?</p><br><p>DISCLAIMER: This video is purely informational and educational and does not constitute medical advice and/or recommendations. Use of information is at your own risk, and expresses my own personal views and opinions, not those of any of my employers. Sulman Aziz Mirza, MD will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death. </p><br><p>In the event of any medical emergency or safety concerns, please go to your nearest emergency department and/or call 911. </p><br><p>National Suicide Prevention Lifeline available 24/7: 800.273.8255 or 988 or suicidepreventionlifeline.org for online chat options</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
155 total episodes available
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- What is Psychiatry Unboxed with TheKicksShrink?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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