the Selfish Mom Podcast
Hosted by [Host Name] and Allie Kay · Ali Kay
5.0from 240 ratings
- 92
- Episodes
- 10
- Transcribed
- 240
- Ratings
- Daily
- Cadence
- 2020
- First episode
About the Selfish Mom Podcast
Welcome to "The Selfish Mom Podcast," the ultimate destination for wellness and empowerment tailored specifically for moms! Are you a mom who's constantly juggling the demands of family, work, and life? Are you in search of a balanced, thriving, and fulfilling lifestyle? Look no further. Hosted by Ali Kay, this podcast is your go-to source for holistic wellness, self-care, and self-empowerment. Join us on a transformative journey where we celebrate the beauty of self-care, self-discovery, and self-love. Discover how embracing "selfishness" can lead to a life of vitality, resilience, and happiness. Ali Kay, your guide and fellow Selfish Mom, shares actionable insights, inspiring stories, and expert advice to help you prioritize your mental and physical health. Here's what you can expect: Wellness tips and practices tailored for every type of woman m. Empowering interviews with experts and inspiring moms. Strategies to redefine "selfishness" as an act of selflessness. A supportive community of like-minded moms on the journey to wellness. It's time to put yourself first without guilt, embrace self-care, and rewrite the narrative of motherhood. Subscribe to "The Selfish Mom Podcast" now and embark on a path to become the healthiest, happiest, and most empowered version of yourself. Join Ali Kay and our community of Selfish Moms, because taking care of you is the first step to taking care of your family.
- Publisher
- Ali Kay
- Category
- health & fitness · health & fitness · health & fitness
- Language
- en
- Explicit
- No
- First episode
- 5 Oct 2020
- Latest episode
- 11 May 2026
Latest episodes
10 of 92 episodes have a transcript.
11 May 2026
Raw Dogging Life While My Hormones Run The Show
6 Apr 2026TRANSCRIPT
From Succulents To A Multi-Million Design Firm with Morgan Mullen
24 Oct 2025TRANSCRIPT
Wellbutrin Made Me Feel...Something.
Inside a recent episode
From Succulents To A Multi-Million Design Firm with Morgan Mullen
Published 6 Apr 2026 · Transcript excerpt
[…] So with the sugar stuff, yes. I mean, I feel like everything is in moderation. I will still like, I listened to my body. Like if I want a piece of chocolate, I have a piece of chocolate, but, and I was, I'm not like, I'm not really a huge sweet person. It was really for me more about focusing on like protein and like the meal planning, which I know people talk about and it sounds kind of silly, but like, it's really, really important, especially as a mom, if you're not Making sure you have your lunch on you. Like for me, like I posted the other day, like I'm eating little like things in the car. […]
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Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 5.0 / 5
- 204 ratings
- Spotify
- 4.8 / 5
- 36 ratings
Podcast Authority Score: 41 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 55
- Social presence
- 0
- YouTube
- 0
- Engagement
- 67
Contact the Selfish Mom Podcast
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- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about the Selfish Mom Podcast
Who hosts the Selfish Mom Podcast?
[Host Name] and Allie Kay host the show. Published by Ali Kay.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does the Selfish Mom Podcast take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
10 of 92 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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