by 未來健康研究院
醫界愛因斯坦－方識欽醫師的未來健康研究院！ 方醫師說：「每個人提升一點健康認知，整個社會健康文化就會進步。」❤️在這裡，方醫師會用直白的語氣和生動的舉例，說明艱深的醫學知識，幫助您更了解自己的身體健康。 如果這些內容對你有所幫助，歡迎分享給親朋好友。 也歡迎訂閱未來健康研究院 官方YouTube 👉 https://bit.ly/3VKJNAq - 🧑⚕️方識欽 醫師 ✔台灣大學醫學系學士、長庚大學電機博士 ✔現任：永和耕莘醫院神經內科醫師、星源未來診所醫師、未來健康研究院院長 ✔經歷：台大醫院總醫師、中華民國神經內科專科醫師、新光醫院神經內科主治醫師 ✔專長：睡眠障礙、神經退化、慢性疼痛、情緒失調 - 📩合作洽詢：service@worlderhands.com -- Hosting provided by <a href="https://www.soundon.fm/" target="_blank">SoundOn</a>
Language
🇨🇳
Publishing Since
5/12/2023
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
May 13, 2026
美鳳姐天天喝的【補體素優蛋白EX】 ✅222增肌關鍵：20g蛋白質、2倍*BCAA及維生素D ✅義大利摩洛血橙：促進新陳代謝 慶祝母親節，給爸媽正港ㄟ好體力👉 <a href="https://sofm.pse.is/93dqaz">https://sofm.pse.is/93dqaz</a> *蛋白質可用於肌肉生長 **與補體素優蛋白(原味)即飲配方營養素相比 －－－－以上為 SoundOn 動態廣告－－－－ 如果你或家人最近常說「腦袋卡卡的」「好像哪裡怪怪的」，很多人會以為只是累了、老了。方識欽醫師這集提醒，失智更早的線索，可能不是記憶差，而是腦霧、自我模糊與楔前葉過熱。影片也會拆解失記、失憶、失智的差別，以及垃圾蛋白怎麼一路波及海馬迴。若你正在照顧長輩，或開始擔心自己記憶、情緒、脾氣和家人互動，這集很值得完整看完。 - 本集 Podcast 也有影片版本哦！ 👉 <a href="https://youtu.be/5RZx5hLdTso">https://youtu.be/5RZx5hLdTso</a> - 歡迎追蹤未來健康研究院，與方識欽院長一起探索健康秘訣，迎接美好人生！ YouTube頻道：<a href="https://bit.ly/3VKJNAq">https://bit.ly/3VKJNAq</a> Facebook粉專：<a href="https://bit.ly/42CLvpw">https://bit.ly/42CLvpw</a> IG：<a href="https://instagram.com/xhealthlab99">https://instagram.com/xhealthlab99</a> TikTok：<a href="https://www.tiktok.com/@xhealthlab">https://www.tiktok.com/@xhealthlab</a> LINE官方：<a href="https://line.me/ti/p/@396cqiuz">https://line.me/ti/p/@396cqiuz</a> 官網：<a href="https://x-healthlab.com/">https://x-healthlab.com/</a> - 合作洽詢：service@worlderhands.com 影片配樂：方崴 FUN.wav Studio 影片製作：沃而瀚科技團隊 -- Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a>
May 12, 2026
美鳳姐天天喝的【補體素優蛋白EX】 ✅222增肌關鍵：20g蛋白質、2倍*BCAA及維生素D ✅義大利摩洛血橙：促進新陳代謝 慶祝母親節，給爸媽正港ㄟ好體力👉 <a href="https://sofm.pse.is/93bkex">https://sofm.pse.is/93bkex</a> *蛋白質可用於肌肉生長 **與補體素優蛋白(原味)即飲配方營養素相比 －－－－以上為 SoundOn 動態廣告－－－－ ❗方醫師最新警示！近期有詐騙集團冒用方醫師名義，販售睡眠產品，請大家務必小心這是詐騙❗ 你以為失智是從記憶變差開始嗎？方醫師在本集直播裡的【我失智 EP03】解析：失智更早期的警訊，可能是腦霧、意識流不連續、空間感變模糊，以及大腦「我區」楔前葉過熱。本集從海馬迴、楔前葉、主觀認知障礙，到四維時空解離感，用麵店、寫信、買日用品、看劇等生活例子，帶你理解為什麼有些人不是單純健忘，而是整個感覺都開始霧霧的。 神經科現場則談「加分睡眠」與「減分睡眠」。睡眠不是昏迷，熟睡與作夢都在幫大腦清洗、冷卻與保養；但若長期依賴鎮靜劑式睡眠，可能讓大腦越睡越鈍。 這集適合關心失智、腦霧、睡眠、安眠藥與中年後大腦保養的你一起收看。 - 本集 Podcast 也有影片版本哦！ 👉 <a href="https://youtu.be/7Z4N-MZ1p8A">https://youtu.be/7Z4N-MZ1p8A</a> - 歡迎追蹤未來健康研究院，與方識欽院長一起探索健康秘訣，迎接美好人生！ YouTube頻道：<a href="https://bit.ly/3VKJNAq">https://bit.ly/3VKJNAq</a> Facebook粉專：<a href="https://bit.ly/42CLvpw">https://bit.ly/42CLvpw</a> IG：<a href="https://instagram.com/xhealthlab99">https://instagram.com/xhealthlab99</a> TikTok：<a href="https://www.tiktok.com/@xhealthlab">https://www.tiktok.com/@xhealthlab</a> LINE官方：<a href="https://line.me/ti/p/@396cqiuz">https://line.me/ti/p/@396cqiuz</a> 官網：<a href="https://x-healthlab.com/">https://x-healthlab.com/</a> - 合作洽詢：service@worlderhands.com 影片配樂：方崴 FUN.wav Studio 影片製作：沃而瀚科技團隊 -- Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a>
May 12, 2026
單身租屋族有機會免繳稅？ 幼兒、長照扣除額有感大升級 《十樂不設 💰進人生》邀請國稅局局長親自解密報稅大禮包 快點擊收聽連結： <a href="https://sofm.pse.is/93bkhk">https://sofm.pse.is/93bkhk</a> 省錢出大招，不要白白跟錢說掰掰！💸 －－－－以上為 SoundOn 動態廣告－－－－ 你是否也以為，失智最早就是記憶力變差？方識欽醫師用家庭、職場與旅遊三個生活例子，帶你看懂更容易被忽略的警訊：自我感模糊。當一個人從「我很清楚」變成「我開始不確定」，甚至失去方向，背後可能反映大腦正在承受過度負荷。這集也會談到我執、我病、我毒之間的關係，以及為什麼只清垃圾、補腦或刺激大腦，可能都沒有處理到源頭。想知道日常生活中怎麼幫自己少一點過度用腦、保持清楚感，請看完整影片。 - 本集 Podcast 也有影片版本哦！ 👉 <a href="https://youtu.be/GtEd_D5hVOQ">https://youtu.be/GtEd_D5hVOQ</a> - 歡迎追蹤未來健康研究院，與方識欽院長一起探索健康秘訣，迎接美好人生！ YouTube頻道：<a href="https://bit.ly/3VKJNAq">https://bit.ly/3VKJNAq</a> Facebook粉專：<a href="https://bit.ly/42CLvpw">https://bit.ly/42CLvpw</a> IG：<a href="https://instagram.com/xhealthlab99">https://instagram.com/xhealthlab99</a> TikTok：<a href="https://www.tiktok.com/@xhealthlab">https://www.tiktok.com/@xhealthlab</a> LINE官方：<a href="https://line.me/ti/p/@396cqiuz">https://line.me/ti/p/@396cqiuz</a> 官網：<a href="https://x-healthlab.com/">https://x-healthlab.com/</a> - 合作洽詢：service@worlderhands.com 影片配樂：方崴 FUN.wav Studio 影片製作：沃而瀚科技團隊 -- Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a>
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Fang Shih-Chin
Guest
Fang Shi-Qin
Guest
Fang Shik-Chin
Guest
Discover related shows you might enjoy
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
醫界愛因斯坦－方識欽醫師的未來健康研究院！
方醫師說：「每個人提升一點健康認知，整個社會健康文化就會進步。」❤️在這裡，方醫師會用直白的語氣和生動的舉例，說明艱深的醫學知識，幫助您更了解自己的身體健康。
📩合作洽詢：service@worlderhands.com
-- Hosting provided by <a href="https://www.soundon.fm/" target="_blank">SoundOn</a>
This podcast updates daily.
This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Yes, this podcast regularly features guests.
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.
