
Radio Fitness Revolucionario
Hosted by Marcos Vázquez · Marcos Vázquez
5.0from 6,634 ratings
- 436
- Episodes
- 165
- Transcribed
- 6,634
- Ratings
- Daily
- Cadence
- 2020
- First episode
- 14M
- YouTube views
About Radio Fitness Revolucionario
Cuestionando los dogmas sobre Salud y Fitness para mejorar de verdad tu cuerpo. Hablamos de Nutrición, Entrenamiento, Mentalidad, Filosofía y en definitiva de Salud Global… con detalle y con verdaderos expertos
- Publisher
- Marcos Vázquez
- Category
- health & fitness · health & fitness · health & fitness
- Language
- en
- Explicit
- No
- First episode
- 22 Apr 2020
- Latest episode
- 14 Sept 2026
Latest episodes
165 of 436 episodes have a transcript.

14 Sept 2026TRANSCRIPT
¿Cuánto Necesitas Dormir? ¿Debes recuperar sueño el fin de semana?

9 Sept 2026TRANSCRIPT
Masterclass sobre Hormonas, Metabolismo y Rendimiento, con Claudio Nieto (Ep. 489)

4 Sept 2026TRANSCRIPT
¿A quién le debes lo que eres? Meditaciones I – La Ciudadela Interior 20
Inside a recent episode

¿Cuánto Necesitas Dormir? ¿Debes recuperar sueño el fin de semana?
Published 14 Sept 2026 · Transcript excerpt
[…] Es decir, lo que podemos interpretar de los estudios es que si tu cuerpo te pide dormir entre 6 horas y media y 7 horas y media y te despiertas bien y rindes bien, eso sería una señal de buena salud. Y por eso vemos aquí el riesgo más bajo de mortalidad general. Por el contrario, si solo duermes 6 horas y media porque estás estresado, te despiertas muchas veces por la noche y después tienes poca energía durante el día, seguramente te vas a beneficiar de dormir más tiempo. Or if your body asks you to sleep eight hours and a half every night without anything that justifies it, probably it is a sign that something is not good but it is not that you are going to improve, forcing you to sleep less. […]
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See plansWho has been a guest on Radio Fitness Revolucionario
Names identified in recent episode analyses. Showing up to five guests.
- Claudio Nieto
- Dr Jorge Gutierrez-Hellín
- Katia Hueso
- Uri Sabat
- Dr Hernández Poveda
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 13,694,635
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.9 / 5
- 126 ratings
- Spotify
- 5.0 / 5
- 6,508 ratings
Podcast Authority Score: 97 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 98
- Social presence
- 97
- YouTube
- 93
- Engagement
- 98
Pitching Radio Fitness Revolucionario
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting pitches.
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Questions about Radio Fitness Revolucionario
Who hosts Radio Fitness Revolucionario?
Marcos Vázquez host the show. Published by Marcos Vázquez.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does Radio Fitness Revolucionario take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
165 of 436 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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