Random Fit Powered by NASM
Hosted by Ken Miller and Wendy Batts · NASM Podcast Network
4.7from 36 ratings
- 265
- Episodes
- 101
- Transcribed
- 36
- Ratings
- Bi-weekly
- Cadence
- 2020
- First episode
About Random Fit Powered by NASM
Did you realize in many scenarios fitness overlaps pop culture and the “real world?” Here are on Random Fit hosts Ken Miller and Wendy Batts explore all the unique and, at times, unexpected places health and wellness intersects with pop culture, as well as in movies, music videos, the news, and many other unexpected places. The personal trainers add their own unique perspective with some humor along the way.
- Publisher
- NASM Podcast Network
- Category
- health & fitness
- Language
- en
- Explicit
- No
- First episode
- 4 Nov 2020
- Latest episode
- 7 Oct 2026
Latest episodes
101 of 265 episodes have a transcript.
7 Oct 2026TRANSCRIPT
How stress impacts your workout performance and recovery
23 Sept 2026TRANSCRIPT
Understanding Fitness Acronyms: How SMART, FITT, and NEAT Boost Results
9 Sept 2026TRANSCRIPT
How to Train Your Core for Better Spinal Health and Injury Prevention
Inside a recent episode
How stress impacts your workout performance and recovery
Published 7 Oct 2026 · Transcript excerpt
[…] It was more of a stress response that she has going on with the bracing. And I found that, again, to be fascinating. And it's... Yeah, it's a big thing. And the example I gave my client, it's like, you know, when you have all that stress, you know, and then, I mean, you hear it all the time. I hear it all the time. At the end of the day, five o'clock, who doesn't need a shoulder rub, right? Who doesn't need to stretch out their back? Because think of it like if you've got eight hours of tasks and meetings and everything's building up, you're going to tense up, right? And that's what that study showed. […]
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Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 5.0 / 5
- 24 ratings
- Spotify
- 4.2 / 5
- 12 ratings
Podcast Authority Score: 55 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 75
- Social presence
- 0
- YouTube
- 0
- Engagement
- 90
Contact Random Fit Powered by NASM
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- Books guests
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Questions about Random Fit Powered by NASM
Who hosts Random Fit Powered by NASM?
Ken Miller and Wendy Batts host the show. Published by NASM Podcast Network.
How often do new episodes come out?
The show publishes bi-weekly, based on its RSS feed.
Does Random Fit Powered by NASM take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
101 of 265 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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