
R&R with Ri: Guided Meditations to Relax
Hosted by Ri · Ri (Rebecca)
5.0from 16 ratings
- 196
- Episodes
- 16
- Ratings
- Weekly
- Cadence
- 2023
- First episode
About R&R with Ri: Guided Meditations to Relax
Welcome to R&R with Ri, a weekly guided meditation podcast offering you a safe place to relax, unwind, ease tension, reduce stress and anxiety, practice mindfulness, increase focus, and take time to just simply breathe. My name is Ri, and I invite you to join my guided meditations as you take time to care for yourself by practicing stillness and making space for inner peace and self-reflection. My hope is that you will be able to relax and feel restored as you learn to love yourself and others deeply. New episodes drop every Monday. We hope you enjoy them enough to subscribe, like, share, follow, and comment, as we would love to hear from you! <3 Follow us on your favorite social media platforms for regular announcements, reflections, insights, positive quotes, blogs, and newsletters to encourage you on your meditation and wellness journey. We're so excited to get to know you and look forward to spreading love and positivity with each of you. If you want to support the show, you can buy us a coffee here: https://www.buymeacoffee.com/rrwithri1 Check out more on our homepage at: https://www.wellnesswithri.com/guided-meditation-podcast
- Publisher
- Ri (Rebecca)
- Category
- education · health & fitness · health & fitness
- Language
- en
- Explicit
- No
- First episode
- 6 Feb 2023
- Latest episode
- 1 Nov 2026
Latest episodes
196 episodes in the feed.

1 Nov 2026
The First Cold Morning | A Cozy Fall Guided Meditation for Relaxation

25 Oct 2026
The House Settles | Cozy Halloween Sleep Meditation for Relaxation

19 Oct 2026
Back to Autumn Breeze Farms | Cozy Guided Fall Meditation for Sleep and Relaxation
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 5.0 / 5
- 6 ratings
- Spotify
- 5.0 / 5
- 10 ratings
Podcast Authority Score: 53 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 79
- Social presence
- 0
- YouTube
- 0
- Engagement
- 68
Contact R&R with Ri: Guided Meditations to Relax
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about R&R with Ri: Guided Meditations to Relax
Who hosts R&R with Ri: Guided Meditations to Relax?
Ri host the show. Published by Ri (Rebecca).
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does R&R with Ri: Guided Meditations to Relax take guests?
Yes. Guests have been identified in episode analyses.
Host of R&R with Ri: Guided Meditations to Relax?
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