Real Life Runners with Angie and Kevin Brown
Hosted by Kevin Brown and Angie Brown and Dr Angie and Dr Angie Brown · Dr. Angie Brown
4.9from 260 ratings
- 499
- Episodes
- 129
- Transcribed
- 260
- Ratings
- Weekly
- Cadence
- 2017
- First episode
- 79K
- YouTube views
About Real Life Runners with Angie and Kevin Brown
Dr. Angie and Kevin Brown are here to help runners reconnect to themselves to become physically and mentally stronger runners through conversations about training, mindset, nutrition, health and wellness, family, and all the crazy things that life throws at us. The lessons that we learn from running can carry over into all aspects of our life (and vice versa), and we are here to explore those connections through current research, our experiences, and stories from real people out on the roads and trails, so that you can become a physically and mentally stronger runner and achieve the goals that matter to you.
- Publisher
- Dr. Angie Brown
- Category
- education · health & fitness · sports
- Language
- en
- Explicit
- No
- First episode
- 28 Sept 2017
- Latest episode
- 22 Oct 2026
Latest episodes
129 of 499 episodes have a transcript.
22 Oct 2026TRANSCRIPT
484: 6 Back Pain Myths Runners Believe (And What to Do Instead)
15 Oct 2026TRANSCRIPT
483: The Law of Diminishing Returns: Are you doing too much or not enough?
8 Oct 2026
482: My 3 Part Framework To Treat Any Running Injury
Inside a recent episode
484: 6 Back Pain Myths Runners Believe (And What to Do Instead)
Published 22 Oct 2026 · Transcript excerpt
[…] All right. That's number one. The other thing you want to understand here is is that there was a large research review that found that exercise probably reduces chronic low back pain compared with no treatment, usual care, or placebo. There was a World Health Organization guideline systematic review that found structured exercise programs probably reduce back pain and functional limitations in adults and older people that have chronic low back pain. Okay. So, These studies are telling us that exercise matters. Exercise can actually help low back pain, but better does not mean cured. That's the other thing that's important to understand is that just because you are getting better doesn't mean everything is 100% cured. […]
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Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 78,763
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 5.0 / 5
- 165 ratings
- Spotify
- 4.8 / 5
- 95 ratings
Podcast Authority Score: 90 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 94
- Social presence
- 94
- YouTube
- 76
- Engagement
- 95
Contact Real Life Runners with Angie and Kevin Brown
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Real Life Runners with Angie and Kevin Brown
Who hosts Real Life Runners with Angie and Kevin Brown?
Kevin Brown and Angie Brown and Dr Angie and Dr Angie Brown host the show. Published by Dr. Angie Brown.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does Real Life Runners with Angie and Kevin Brown take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
129 of 499 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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