Real Life Runners with Angie and Kevin Brown
Claim This Podcastby Angie and Kevin Brown
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Podcast Overview
<p>Angie and Kevin Brown are here to help real life runners to improve their running and their life through conversations about training, mindset, nutrition, health and wellness, family, and all the crazy things that life throws at us. The lessons that we learn from running can carry over into all aspects of our life, and we are here to explore those connections through current research, our experiences, and stories from real people out on the roads and trails, so that you can become a physically and mentally stronger runner and achieve the goals that matter to you. We are Kevin and Angie Brown, husband and wife, mom and dad, coaches, and runners. Angie holds her doctorate degree in physical therapy and uses running as part of her integrated fitness routine. Kevin is a marathoner who has been coaching runners for over a decade. Together, we want to help make running more accessible to more people, so that more people can gain the benefits of being a Real Life Runner. </p>
Language
🇺🇲
Publishing Since
9/28/2017
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Recent Episodes
July 2, 2026
468: Real Life Lessons from Western States 100
Host Kevin Brown shares compelling stories and lessons from the Western States 100, offering insights for all runners.
June 25, 2026
467: How Your Ego Is Keeping You Stuck
Angie Brown and Kevin Brown explore how a runner's ego, manifesting as perfectionism or fear, prevents progress and learning in this interview episode.
June 18, 2026
466: Why Asking for Help is So Hard
Physical therapist Angie Brown and Kevin Brown share a personal story about the challenges of asking for and offering help, revealing how miscommunication leads to unnecessary pain and frustration.
483 total episodes available with 69 transcripts
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Frequently asked questions
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- What is Real Life Runners with Angie and Kevin Brown?
<p>Angie and Kevin Brown are here to help real life runners to improve their running and their life through conversations about training, mindset, nutrition, health and wellness, family, and all the crazy things that life throws at us. The lessons that we learn from running can carry over into all aspects of our life, and we are here to explore those connections through current research, our experiences, and stories from real people out on the roads and trails, so that you can become a physically and mentally stronger runner and achieve the goals that matter to you. We are Kevin and Angie Brown, husband and wife, mom and dad, coaches, and runners. Angie holds her doctorate degree in physical therapy and uses running as part of her integrated fitness routine. Kevin is a marathoner who has been coaching runners for over a decade. Together, we want to help make running more accessible to more people, so that more people can gain the benefits of being a Real Life Runner. </p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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