REAL, RAW, RELATABLE
Claim This Podcastby Kat John
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Podcast Overview
<p>G’day, I’m Kat John, authenticity coach, author, keynote speaker and everyday human. This podcast is where we tell the truth. No highlight reels, no love and light spritzing, no pretending. Just real conversations about what it actually takes to live aligned with who you are beneath the roles, patterns, and conditioning.<br><br></p><p>I teach this work because I live this work. Together, we explore the ongoing dance between your ego self and your true self in relationships, money, work, family, and the everyday moments that shape a well-lived life.<br><br></p><p>Expect grounded guidance, raw reflections, and conversations that don’t shy away from the messy middle. This is a space to get honest, take responsibility, and come home to yourself, one real step at a time.<br><br></p><p>New episodes drop weekly on Mondays. Listen wherever you get your podcasts.<br>And if it lands, a rating or review genuinely helps this work reach the people who need it.</p>
Language
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Publishing Since
6/24/2019
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Recent Episodes
May 17, 2026
Kat & Steve - The load of life
Host Kat and guest Steve discuss how an unbalanced life load strains relationships, offering insights into maintaining connection amidst shared burdens.
May 10, 2026
Play the long game
In this episode, I speak about the pressure I used to put on myself to heal quicker, grow quicker, feel better quicker, and become “better” faster. I genuinely believed that if I was doing the work on myself, then surely I should be further along by now. That mindset created so much suffering. I was constantly living with this quiet pressure in the background of my life, telling myself to hurry up, get there already, figure it out, fix it, improve. I struggled to let life unfold because I was...
May 3, 2026
We need this
I recorded this in a moment where nothing big was happening. Clouds moving. Rain on the window. Wind through the trees. The dogs snoring. And me, just sitting there, actually in it. We say we want peace, we say we want to feel better but we’re often anywhere but here. In our heads, in the next thing, in our phones, in the past, in the future. And then we wonder why we feel disconnected, or lonely, or unfulfilled, or empty, or feel list. This episode is that reminder. That you find yourself in...
356 total episodes available with 103 transcripts
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- What is REAL, RAW, RELATABLE?
<p>G’day, I’m Kat John, authenticity coach, author, keynote speaker and everyday human. This podcast is where we tell the truth. No highlight reels, no love and light spritzing, no pretending. Just real conversations about what it actually takes to live aligned with who you are beneath the roles, patterns, and conditioning.<br><br></p><p>I teach this work because I live this work. Together, we explore the ongoing dance between your ego self and your true self in relationships, money, work, family, and the everyday moments that shape a well-lived life.<br><br></p><p>Expect grounded guidance, raw reflections, and conversations that don’t shy away from the messy middle. This is a space to get honest, take responsibility, and come home to yourself, one real step at a time.<br><br></p><p>New episodes drop weekly on Mondays. Listen wherever you get your podcasts.<br>And if it lands, a rating or review genuinely helps this work reach the people who need it.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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