
Redefining Midlife with Jo Clark
Hosted by Jo Clark · Jo Clark
5.0from 41 ratings
- 205
- Episodes
- 36
- Transcribed
- 41
- Ratings
- Weekly
- Cadence
- 2022
- First episode
- 5K
- YouTube views
About Redefining Midlife with Jo Clark
I'm Jo Clark, midlife mentor and coach, and this is your space for honest conversations about the changes that come with the second half of life. Menopause. Identity. Career. Relationships. Who we become next. Each week I share the lessons and strategies I've learned, alongside guest experts and everyday women with real stories to tell, because midlife isn't the end of the story. It's your chance to create a life you truly love.
- Publisher
- Jo Clark
- Category
- education
- Language
- en
- Explicit
- No
- First episode
- 16 Aug 2022
- Latest episode
- 19 Oct 2026
Latest episodes
36 of 205 episodes have a transcript.

19 Oct 2026TRANSCRIPT
204. How to Finish the Year Strong, Starting Today

5 Oct 2026TRANSCRIPT
203. The Two Minutes That Could Change Your Life

21 Sept 2026TRANSCRIPT
202. 5 Signs You're Shrinking Yourself in Midlife
Inside a recent episode

204. How to Finish the Year Strong, Starting Today
Published 19 Oct 2026 · Transcript excerpt
[…] And research tells us that it takes a couple of months for a new habit to start feeling natural. So that's plenty of time to change how you feel and how you walk into the new year. Here's the difference. Now, I want you to picture or imagine two women. Both are tired at the end of the year. The first woman waits. She gets through December on autopilot. She collapses around about Boxing Day. And then she starts January feeling behind before she's even begun. The second woman starts now. Nothing big, just a few small choices each day. And by January, she's not starting from scratch because she's already moving and she already feels a bit more like herself. […]
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See plansWho has been a guest on Redefining Midlife with Jo Clark
Names identified in recent episode analyses. Showing up to five guests.
- Philip
- Charmaine Size
- Debbie Craig
- Sarah White
- Lana Hall
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 5,387
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 5.0 / 5
- 3 ratings
- Spotify
- 5.0 / 5
- 38 ratings
Podcast Authority Score: 90 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 98
- Social presence
- 100
- YouTube
- 68
- Engagement
- 85
Contact Redefining Midlife with Jo Clark
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Redefining Midlife with Jo Clark
Who hosts Redefining Midlife with Jo Clark?
Jo Clark host the show. Published by Jo Clark.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does Redefining Midlife with Jo Clark take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
36 of 205 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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