Iz King, an accomplished gravel racer, explores the experiences navigating parenthood, racing, and life changes after having a baby. She discusses the challenges, surprises, and lessons learned along the way, offering insights for fellow athletes and parents.
Regular Good Stuff about The Sims, fires, and founding companies with Julia Victor
Julia Victor, CEO and founder of Rein Collective, joins Isabel for a conversation about building a career around what matters. They discuss Julia’s work in gaming, including her time with The Sims, and how a difficult period of personal upheaval helped prompt a shift toward supporting female athletes. Julia shares how Rein Collective grew from conversations with athletes about the challenges of defining their personal brands and earning income beyond their sport. The discussion also touches ...
3 Nov 2026
Regular Good Stuff about Halloween, sick babies and run builds
Isabel and Joe swap stories from a Halloween spent trick-or-treating with their toddler Hazel, then catch up on solo parenting, Isabel’s Healdsburg fundraiser weekend, Hazel’s brief illness, and the realities of balancing family life with endurance sport. Their candid, funny conversation moves from toddler sleep and recovery to Isabel’s return to running and the challenge of explaining professional gravel racing to people outside the sport.
27 Oct 2026
Regular Good Stuff about off season relief, proposals & leaf blowers
In this episode, Isabel and Joe share personal stories about travel, parenting, and end of season feelings, offering insights into balancing family life with personal well-being. They discuss the challenges of sleep regressions, travel logistics, and the humorous side of parenting and seasonal annoyances.
20 Oct 2026
Regular Good Stuff about race FOMO, winning, and baby ages
Iz and Joe laugh about parenting, race experiences, sponsorship negotiations, decisions around family events and first birthday party etiquette.
13 Oct 2026
Regular Good Stuff about toe shoes, monk fasting, and man flu
Iz and Joe share their recent experiences with health, parenting, and unique experiments like sauna and fasting, offering insights into balancing active lifestyles with family life.
6 Oct 2026
Regular Good Stuff with Chelsea Sodaro, flying solo, bikini photos, and Unlocking Yes
Chelsea Sodaro shares her journey to becoming the 2022 Ironman World Champion, balancing motherhood and elite athletic performance, and advocating for women in sports. This episode offers insights into resilience, storytelling, and supporting women athletes.
1 Oct 2026
Regular Good Stuff about Halloween costumes, coffee, and loud neighbors
In this episode, Joe and Isabel share insights into balancing parenthood, personal fitness, and everyday challenges. They discuss their morning routines, training adjustments post-baby, and creative Halloween costumes, offering relatable stories and practical tips for busy parents.
27 Sept 2026
Regular Good Stuff - Episode 2
In this episode, Isabel and Joe share candid insights into their life as new parents, balancing training, race days, and family life. They discuss the challenges of sleep disruptions, breastfeeding, and the humorous side of parenthood, offering relatable stories and practical reflections.
26 Sept 2026
Regular Good Stuff - Episode 1
In this episode, Isabel and Joe share their experiences navigating parenthood, racing, and life changes after having a baby. They discuss the challenges, surprises, and lessons learned along the way, offering insights for fellow athletes and parents.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
8 ratings
Spotify
5.0 / 5
2 ratings
Contact Regular Good Stuff
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