Renee Belz & Lauren Sambataro
Claim This Podcastby Biohacker Babes
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Podcast Overview
<p>We're sisters and the Biohacker Babes! We want to empower you to become your own biohacker and upgrade your life. The Biohacker Babes podcast aims to create insight into the body's natural healing abilities, strengthen your intuition, and empower you with techniques and modalities to optimize your health and wellness.</p>
Language
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Publishing Since
7/1/2019
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Recent Episodes
July 6, 2026
Health Maxxing: When Optimizing Your Health Backfires l Dr. Jason Sonners on Biohacking, Stress, Wearables, and Why More Isn't Always Better
Dr. Jason Sonners, DC, DCBCN, DIBAK, PhD, discusses with Renee Belz and Lauren Sambataro how excessive health optimization can backfire, offering insights on sustainable habits and balanced well-being.
June 22, 2026
From Over-Optimization Backlash to a Less-Is-More Precision Approach to Health with the Babes l The State of Biohacking 2026: What's In, What's Out, What's Next
Renee Belz and Lauren Sambataro discuss the shift from over-optimization to a precision-focused, less-is-more approach to health, exploring biohacking trends for 2026 in this interview.
June 15, 2026
Why Your Mouth Predicts Your Longevity with Dr. Gene Sambataro l High Blood Pressure, Sleep Apnea & Cardiovascular Risk From a Biological Dentist's Perspective
Host Renee Belz and Guest Dr. Gene Sambataro, a biological dentist, discuss how oral health predicts longevity by exploring connections between the mouth, systemic disease, and sleep apnea.
352 total episodes available with 124 transcripts
Recent guests on Renee Belz & Lauren Sambataro
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Jason Sonners
Guest
Renee Belz
Guest
Lauren Sambataro
Guest
Gene Sambataro
Guest
Jay Wiles
Guest
Maggie McDaris
Guest
Samantha Lander
Guest
Kyle Hulbert
Guest
Dr Cameron Chesnut
Guest
Scott Hickle
Guest
Jonathan Robinson
Guest
Dr Dan Pardi
Guest
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- What is Renee Belz & Lauren Sambataro?
<p>We're sisters and the Biohacker Babes! We want to empower you to become your own biohacker and upgrade your life. The Biohacker Babes podcast aims to create insight into the body's natural healing abilities, strengthen your intuition, and empower you with techniques and modalities to optimize your health and wellness.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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