Renegade Nutrition
Elanie Welch - Holistic Healing + Nutrition Expert
4.7from 84 ratings
- 309
- Episodes
- 60
- Transcribed
- 84
- Ratings
- Weekly
- Cadence
- 2022
- First episode
- 11K
- YouTube views
About Renegade Nutrition
Are you or someone you love facing a serious illness and searching for hope and healing? You’ve found your podcast. Renegade Remission helps you face life-altering illness, including cancer, ALS, MS, dementia, Alzheimer’s, and heart disease with practical tools and science-backed stories of recovery. Hosted by licensed nutritionist and documentary filmmaker Elanie Welch, who’s spent years exploring why some people defy their diagnosis, and uncovering the physical, mental, and emotional breakthroughs that lead to healing and remission. Each episode uncovers the root-cause strategies behind real remission and natural healing, blending functional and integrative medicine and lifestyle changes to improve both quality and quantity of life. Every Monday and Thursday you’ll discover how to: • Rebuild your health through holistic nutrition and the mind-body connection • Apply natural and alternative medicine for remission and recovery • Regain hope and energy to keep beating the odds
- Publisher
- Elanie Welch - Holistic Healing + Nutrition Expert
- Category
- health & fitness · health & fitness · health & fitness
- Language
- en
- Explicit
- No
- First episode
- 7 Mar 2022
- Latest episode
- 29 Oct 2026
Latest episodes
60 of 309 episodes have a transcript.
29 Oct 2026TRANSCRIPT
124. What Mitochondria Have to Do With Chronic Disease—and How to Support Them
26 Oct 2026TRANSCRIPT
123. Gut Health - Why It Matters for Chronic Disease and 5 Steps to Improve It
22 Oct 2026TRANSCRIPT
122. Can Alzheimer's Disease Be Reversed?
Inside a recent episode
124. What Mitochondria Have to Do With Chronic Disease—and How to Support Them
Published 29 Oct 2026 · Transcript excerpt
[…] And healing itself is energetically expensive. because building new tissue requires energy. So if we're talking about creating better conditions for healing, it makes sense to look at the machinery responsible for producing so much of the energy those processes require. But mitochondria do much more than make ATP. They help regulate inflammation and oxidative stress. They participate in immune cell behavior and help determine whether a badly damaged cell repairs itself or undergoes programmed cell death known as apoptosis. Mitochondrial dysfunction is now implicated in cardiovascular disease, insulin resistance, cancer, and numerous neurodegenerative disorders such as ALS, MS, and Parkinson's. […]
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Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 10,892
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.7 / 5
- 45 ratings
- Spotify
- 4.7 / 5
- 39 ratings
Podcast Authority Score: 84 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 84
- Social presence
- 94
- YouTube
- 76
- Engagement
- 85
Contact Renegade Nutrition
- Guest appearances
- Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Renegade Nutrition
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does Renegade Nutrition take guests?
The show does not typically feature guests, based on episode analyses.
Where can I read transcripts?
60 of 309 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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