Roll With The Punches

Roll With The Punches

Hosted by Tiffanee Cook and Tiff Cook · Tiffanee Cook

4.9from 122 ratings

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94Podcast AuthorityScore out of 100 · How it is scored
1,066
Episodes
50
Transcribed
122
Ratings
Weekly
Cadence
2020
First episode
99K
YouTube views

About Roll With The Punches

Roll With The Punches is where we step into the ring and go toe to toe with the hard sh*t life throws our way. Hosted by former boxing champ turned strength coach and speaker Tiff Cook, RWTP brings you big conversations with world-class guests about psychology, relationships, trauma, the brain, and the patterns that can make a bloody mess of our lives. If you're curious about human behaviour, keen to challenge the stories you tell yourself, and want to understand why the hell you do what you do, you're in the right place. Tune in. Tiff's in your corner. The goal? To question what you've always believed, understand yourself a little better, and turn those aha moments into actual change. Because knowing better and doing better are two very different things. And let's be honest... life's gonna keep throwing punches. We may as well learn how to roll with them.

Publisher
Tiffanee Cook
Category
education
Language
en
Explicit
Yes
First episode
13 Jun 2020
Latest episode
4 Nov 2026

Latest episodes

50 of 1,066 episodes have a transcript.

  1. 4 Nov 2026TRANSCRIPT

    High Altitude F*ck-Ups | Jen Willis - 1064

  2. 1 Nov 2026TRANSCRIPT

    When Doing More Is Just Lazy Thinking | Tiff Cook - 1063

  3. 28 Oct 2026TRANSCRIPT

    The Federal Offence & a Bottle of Whiskey | Scotty Douglas - 1062

Inside a recent episode

High Altitude F*ck-Ups | Jen Willis - 1064

Published 4 Nov 2026 · Transcript excerpt

[…] There were some real challenges during that time. But I studied Buddhism across those four years as well. And, you know, one of the notions in Buddhism is, you know, experiences that lead to suffering are inevitable. The suffering itself, the level of suffering, there's a huge choice in that. […]

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Who has been a guest on Roll With The Punches

Names identified in recent episode analyses. Showing up to five guests.

  • Jen Willis
  • Scotty Douglas
  • Dr Galit Atlas
  • Rebekah King
  • Craig Harper

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views
98,929
Score snapshot 15 Sept 2025
Apple Podcasts (US)
4.9 / 5
23 ratings
Spotify
4.9 / 5
99 ratings

Podcast Authority Score: 94 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality
100
Social presence
94
YouTube
76
Engagement
96

Contact Roll With The Punches

Guest appearances
Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Roll With The Punches

Who hosts Roll With The Punches?

Tiffanee Cook and Tiff Cook host the show. Published by Tiffanee Cook.

How often do new episodes come out?

The show publishes weekly, based on its RSS feed.

Does Roll With The Punches take guests?

Yes. Guests have been identified in episode analyses.

Where can I read transcripts?

50 of 1,066 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.

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