The You Project

The You Project

Hosted by Tiff · Craig Harper

4.8from 287 ratings

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82Podcast AuthorityScore out of 100 · How it is scored
2,244
Episodes
756
Transcribed
287
Ratings
Daily
Cadence
2018
First episode
243
YouTube views

About The You Project

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.

Publisher
Craig Harper
Category
education · health & fitness
Language
en
Explicit
No
First episode
30 Jan 2018
Latest episode
7 Oct 2026

Latest episodes

756 of 2,244 episodes have a transcript.

  1. 7 Oct 2026TRANSCRIPT

    #2241 New Addictions? - David Gillespie

  2. 6 Oct 2026TRANSCRIPT

    #2240 Knowing Is Not Doing - Ben Siong

  3. 5 Oct 2026TRANSCRIPT

    #2239 The Resurrection of 982 - Professor Munjed Al Muderis

Inside a recent episode

#2241 New Addictions? - David Gillespie

Published 7 Oct 2026 · Transcript excerpt

[…] Is that right? Well, yeah, but I guess more relevantly to a lot of particularly parents is gaming. The thing that this study actually looked at was the parallels between gaming and its effect on the brain, gambling and its effect, and also drugs. So what you're seeing is exactly the same thing. Yeah. It's helpful to understand it that way because then it helps understand a lot of the other things that people see, particularly in teenagers, which is when you start taking away things that they are addicted to, they start reacting badly. When you start seeing the effects of addiction, which is anxiety and depression and suicide rates and all of that, and can start drawing that back to the things that they are doing that are not the classic addictions. […]

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Who has been a guest on The You Project

Names identified in recent episode analyses. Showing up to five guests.

  • David Gillespie
  • Benjamin Siong
  • Ben Siong
  • Munjed Al Muderis
  • Tarvez Tucker

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views
243
Score snapshot 15 Sept 2025
Apple Podcasts (US)
4.5 / 5
17 ratings
Spotify
4.8 / 5
270 ratings

Podcast Authority Score: 82 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality
97
Social presence
0
YouTube
72
Engagement
97

Contact The You Project

Guest appearances
Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about The You Project

Who hosts The You Project?

Tiff host the show. Published by Craig Harper.

How often do new episodes come out?

The show publishes daily, based on its RSS feed.

Does The You Project take guests?

Yes. Guests have been identified in episode analyses.

Where can I read transcripts?

756 of 2,244 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.

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