The You Project
Claim This Podcastby Craig Harper
Podcast Authority
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Podcast Overview
<p>The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.</p> <p> </p>
Language
🇺🇲
Publishing Since
1/30/2018
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Recent Episodes
May 18, 2026
#2162 It's Been a Rough Week - Harps & Tiff
Host Harps shares a candid reflection on a challenging week, offering listeners a relatable and potentially insightful conversation.
May 17, 2026
#2161 Scared Sh*tless (or Not) - Harps
Host Dr. Nicole LePera and guest Harps explore how fear, often misunderstood, is actually a vital and protective aspect of human intelligence.
May 14, 2026
#2160 Old and Awesome (Hopefully) - Bobby Cappuccio
<p>This time around, Tiff has a humble brag about her double bodyweight deadlift, Bobby unpacks the firsthand experience of living with Tourette's, we talk about the aversion some women still have to strength training and why, we discuss where we each sit on the introvert-extrovert scale, I talk about my one-off panic attack, the challenge of training with an ageing body gets a mention and the idea of keeping our brain in shape - if not, improving - over fifty, and lots more.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>
2,165 total episodes available with 459 transcripts
Recent guests on The You Project
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Anastasiya Suetin
Guest
Patrick Bonello
Guest
Tiff
Guest
Bobby Cappuccio
Guest
Dr Jeff Gross
Guest
Cam McDonald
Guest
Jessica Maguire
Guest
Sam Casey
Guest
Andrew May
Guest
David Gillespie
Guest
Dr Cam McDonald
Guest
Matt Morgan
Guest
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Frequently asked questions
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- What is The You Project?
<p>The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.</p> <p> </p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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