A podcast by Run Free Training, a holistic coaching service for runners of all levels. In this podcast, we embark on the journey of running free from everything holding us back while pursuing our full potential in sports, running, and life.
Run Free Podcast
Claim This Podcastby Co-Founders Jay Stephenson and Ryan Hall
4.9(307 reviews)
110 episodes
Updated Bi-weekly
Accepts GuestsHas SponsorsLocation 🇺🇸
57
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality42
Social0
YouTube86
Engagement95
Podcast Overview
A podcast by Run Free Training, a holistic coaching service for runners of all levels. In this podcast, we embark on the journey of running free from everything holding us back while pursuing our full potential in sports, running, and life.
Language
🇺🇲
Publishing Since
3/28/2019
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57
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality42
Social0
YouTube86
Engagement95
7
Excellent Areas
1
Good Performance
11
Growth Opportunities
excellent
Episode Length
1h 17m
Performing excellently!
good
Listener Reviews
301 reviews (4.9/5.0)
Recommendations available
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needs improvement
Publishing Consistency
Every 23 days
Recommendations available
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Recent Episodes
April 23, 2026
Running To Win
<p>In this episode, Jay talks about Racing to Win and also includes 5 things that may be holding you back from doing it. Enjoy, share, like, rate, all the things. If you want to learn more about Run Free or to get a free consultation, please visit www.runfreetraining.com.</p>
March 3, 2026
Injuries and Strength Routines w/ Dr. Matt Silver
Host Jay interviews Dr. Matt Silver about injury prevention, strength routines, and recovery strategies for runners.
December 24, 2025
Khem Rautela: Part Two
<p>Enjoy part two of Jay's time with Khem. This episode was also recorded in India. Amazing to know Run Free has a global impact and not just a national one. So many great athletes there and if you'd like to help them out, you can contribute to the go fund me campaign to help some runners achieve their goal of competing for their country in the Olympic trials. See link below: </p><p><br></p><p><a href="https://www.gofundme.com/f/support-sonam-and-fellow-athletes-olympic-dreams?attribution_id=sl:71406dbc-d45a-4ea0-baf2-0c557cb80620&ts=1765770614&utm_campaign=natman_sharesheet_dash&utm_content=amp13_t1&utm_medium=customer&utm_source=copy_link" target="_blank" rel="noopener noreferer">https://www.gofundme.com/f/support-sonam-and-fellow-athletes-olympic-dreams?attribution_id=sl:71406dbc-d45a-4ea0-baf2-0c557cb80620&ts=1765770614&utm_campaign=natman_sharesheet_dash&utm_content=amp13_t1&utm_medium=customer&utm_source=copy_link</a></p>
110 total episodes available with 13 transcripts
Recent guests on Run Free Podcast
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Matt Silver
Guest
Tyler Moon
Guest
Rory Linkletter
Guest
Ryan Hall
Guest
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Deep-dive analytics for Run Free Podcast
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is Run Free Podcast?
- How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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