Running podcast to motivate and help runners of every level, speed, and age run their best.

Run to the Top Podcast | The Ultimate Guide to Running
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Podcast Overview
Running podcast to motivate and help runners of every level, speed, and age run their best.
Language
🇺🇲
Publishing Since
9/10/2012
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Recent Episodes

June 24, 2026
The #1 Easy Pace Mistake That Wrecks Your Fall Marathon Training
Host Coach Sara explains the common easy pace mistake that sabotages fall marathon training, revealing how to run slower for better aerobic development.

June 25, 2025
Learning From Injury Setbacks to Run Smarter & Faster
Running coach Andie Cozzarelli discusses learning valuable lessons from injury setbacks to become a smarter and faster runner in this interview episode.

June 18, 2025
Exploring The AI Running Revolution with Dr. John Holash and Dr. Cody Ray van Rassel
Exercise physiologists Dr. John Holash and Dr. Cody Ray van Rassel explore new technologies in athletics, how super shoes are measured, and wearable technologies, offering insights into technology's impact on running in this interview.
764 total episodes available with 114 transcripts
Recent guests on Run to the Top Podcast | The Ultimate Guide to Running
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Andie Cozzarelli
Guest
Dr John Holash
Guest
Dr Cody Ray van Rassel
Guest
James McKirdy
Guest
Michael Brandt
Guest
Wayne Larden
Guest
Lynn Bourque
Guest
Molly Bookmyer
Guest
Lauren Proshan
Guest
Matt Fitzgerald
Guest
Travis Wilson
Guest
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Frequently asked questions
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- What is Run to the Top Podcast | The Ultimate Guide to Running?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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