Runners FM
Claim This Podcastby Victor Urquhart Smångs & Frej Ersa Engberg
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Podcast Overview
<p>A podcast focusing on anything and everything to do with running. Subscribe on Spotify and Apple Podcasts to be more entertained on your journey towards becoming a better runner.</p><br><p><br></p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
Language
🇺🇲
Publishing Since
8/24/2024
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Recent Episodes
July 22, 2026
94. The Performance Ceiling (with Mads)
<p>We’re very happy to have Mads back on Runners FM again. In this episode we talk nutrition, energy availability and why under fuelling might be the biggest thing holding runners back. Plus we chat about some of the latest supplement trends from the Tour de France.</p><p>Good stuff! </p><br><p>Follow us at <a href="https://www.instagram.com/runners_fm" rel="noopener noreferrer" target="_blank">@runnersfm</a> on IG</p><p>Join the chat in our <a href="https://strava.app.link/hx8Nz8Sx9Vb" rel="noopener noreferrer" target="_blank">Strava Group</a>.</p><br><p>Host:</p><p>Victor Urquhart Smångs <a href="https://www.instagram.com/victorsmangs/" rel="noopener noreferrer" target="_blank">@victorsmangs</a></p><br><p>Guest:</p><p>Mads Taersboel <a href="https://www.instagram.com/madstaersboel" rel="noopener noreferrer" target="_blank">@madstaersboel</a></p><p>Mads website: <a href="https://peak4ever.com/" rel="noopener noreferrer" target="_blank">peak4ever.com</a></p><br><p>CHECK OUT THE RUNNERS FM TV YOUTUBE CHANNEL <a href="https://www.youtube.com/@RUNNERSFM-1" rel="noopener noreferrer" target="_blank">HERE</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
July 15, 2026
93. The Art of Longevity (with Anton Myhrvold)
<p>This week I finally got to sit down with my good friend Anton Myhrvold for a conversation about longevity, consistency and passion.</p><br><p>Anton has been one of Sweden’s best skateboarders for more than 20 years. We talk about the crazy years in Barcelona riding for Sweet Skateboards, how his mindset has changed over time, and why he’s taking care of his body more seriously today than ever before.</p><br><p>There’s a lot runners can learn from Anton. Not because he runs, but because he’s managed to stay passionate, healthy and performing at a high level for so many years.This conversation was a pure joy. We could have kept going for many more hours.</p><br><p>Good stuff!</p><br><p>Follow us at <a href="https://www.instagram.com/runners_fm" rel="noopener noreferrer" target="_blank">@runnersfm</a> on IG</p><p>Join the chat in our <a href="https://strava.app.link/hx8Nz8Sx9Vb" rel="noopener noreferrer" target="_blank">Strava Group</a>.</p><br><p>Host:</p><p>Victor Urquhart Smångs <a href="https://www.instagram.com/victorsmangs/" rel="noopener noreferrer" target="_blank">@victorsmangs</a></p><br><p>Guest:</p><p>Anton Myhrvold <a href="https://www.instagram.com/antonmyhrvold" rel="noopener noreferrer" target="_blank">@antonmyhrvold</a></p><p>Watch Anton on Thrasher Magazine's YT channel <a href="https://www.youtube.com/watch?v=SGuOqW2bgp8" rel="noopener noreferrer" target="_blank">here</a>!</p><br><p>CHECK OUT THE RUNNERS FM TV YOUTUBE CHANNEL <a href="https://www.youtube.com/@RUNNERSFM-1" rel="noopener noreferrer" target="_blank">HERE</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
July 8, 2026
92. The Mastermind (with Mads Taersboel)
<p>Mads Taersboel is back on Runners FM!</p><p>Victor’s coach and the mastermind behind his training blocks joins us to break down the build that led to the best shape of Victor’s career before the Berlin Half Marathon.</p><p>We also dive into one of the biggest lessons from the year: nutrition and fueling. Mads explains how to fuel properly to reduce injury risk and support high volume training, before sharing his thoughts on the road back and the plan for the Valencia Marathon.</p><p>You don’t want to miss this one. Good stuff! </p><br><p>Follow us at <a href="https://www.instagram.com/runners_fm" rel="noopener noreferrer" target="_blank">@runnersfm</a> on IG</p><p>Join the chat in our <a href="https://strava.app.link/hx8Nz8Sx9Vb" rel="noopener noreferrer" target="_blank">Strava Group</a>.</p><br><p>Host:</p><p>Victor Urquhart Smångs <a href="https://www.instagram.com/victorsmangs/" rel="noopener noreferrer" target="_blank">@victorsmangs</a></p><br><p>Guest:</p><p>Mads Taersboel <a href="https://www.instagram.com/madstaersboel" rel="noopener noreferrer" target="_blank">@madstaersboel</a></p><p>Mads website: <a href="https://peak4ever.com/" rel="noopener noreferrer" target="_blank">peak4ever.com</a></p><br><p>CHECK OUT THE RUNNERS FM TV YOUTUBE CHANNEL <a href="https://www.youtube.com/@RUNNERSFM-1" rel="noopener noreferrer" target="_blank">HERE</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
97 total episodes available
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Frequently asked questions
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- What is Runners FM?
<p>A podcast focusing on anything and everything to do with running. Subscribe on Spotify and Apple Podcasts to be more entertained on your journey towards becoming a better runner.</p><br><p><br></p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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