say YES to yourself!

say YES to yourself!

Hosted by Wendy Harrop and Wendy · Wendy Harrop

5.0from 111 ratings

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44Podcast AuthorityScore out of 100 · How it is scored
344
Episodes
52
Transcribed
111
Ratings
Daily
Cadence
2021
First episode

About say YES to yourself!

If you're ready to stop living by everyone else's expectations and start creating a life that feels authentic, intentional, and fully your own, you're in the right place. Say YES to Yourself! is a personal growth podcast for women navigating life's transitions and asking, "What's next for me?" Through honest conversations and inspiring stories, host Wendy Harrop interviews women who have reinvented themselves, trusted their intuition, overcome life's challenges, and created meaningful change—one courageous yes at a time. Every Wednesday and Friday, Wendy sits down with authors, entrepreneurs, coaches, creatives, and everyday women to share honest conversations about personal growth, life transitions, and what's possible when you choose yourself. Whether you're navigating a career change, an empty nest, divorce, burnout, caregiving, entrepreneurship, or simply feeling like you've lost yourself, this podcast will remind you that your next chapter is still waiting to be written. You'll find conversations about: Personal growth and self-discovery Reinvention and life's transitions Building confidence and trusting yourself Purpose, fulfillment, and intentional living Career changes and entrepreneurship Relationships, boundaries, and people-pleasing Divorce, grief, healing, and resilience Creativity, courage, and living boldly Women's empowerment and authentic leadership This podcast explores questions like: • How do I reinvent myself when life no longer fits? • How do I stop people-pleasing and start trusting myself? • How do I rebuild after divorce, grief, or a major life transition? • How do I find purpose in my next chapter? • How do I create a life that feels aligned instead of expected? • How do I build confidence after years of putting everyone else first? • Is it too late to change careers, start a business, or follow a dream? • How do I reconnect with the woman I've become? If you're looking for encouragement, practical wisdom, and real stories from women who have chosen themselves—and found something even better on the other side—welcome. Your best chapter doesn't happen by accident. It begins the moment you say YES to yourself.

Publisher
Wendy Harrop
Category
education · health & fitness · society & culture
Language
en
Explicit
No
First episode
1 Dec 2021
Latest episode
9 Oct 2026

Latest episodes

52 of 344 episodes have a transcript.

  1. 9 Oct 2026

    Breaking Generational Cycles and Reclaiming Self-Trust | Chanchal Garg

  2. 7 Oct 2026

    Why Leadership Alignment Comes Before Business Strategy | Tricia Stover

  3. 2 Oct 2026

    How Radical Self-Love Helps You Rebuild Your Life | Romy Limenes

Inside a recent episode

A Vision of Mary Magdalene and the Wholeness Within | Aline Ghorayeb

Published 16 Sept 2026 · Transcript excerpt

[…] And that feels so good to read. It feels so resonant. It's a remembering and, It is completely counter-cultural to what our lived experience has been, which is why, like you said, it is a practice. We are students of this course, but also of this greater learning and understanding and curiosity and surprise and delight. When we learn something new or new, get more clarity around these spiritual truths instead of, you know, sometimes when you dig deeper in a subject and you get more information, it's actually more horrifying or worse than you ever thought it was going to be, or this is awful. I can't believe, you know, if you were doing a deep dive on any news story and It only gets worse and darker and dire the more time you spend there. […]

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Who has been a guest on say YES to yourself!

Names identified in recent episode analyses. Showing up to five guests.

  • Chanchal Garg
  • Tricia Stover
  • Romy Limenes
  • Dori Martin
  • Amber RichBook

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)
5.0 / 5
90 ratings
Spotify
4.8 / 5
21 ratings

Podcast Authority Score: 44 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality
56
Social presence
0
YouTube
0
Engagement
82

Contact say YES to yourself!

Guest appearances
Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about say YES to yourself!

Who hosts say YES to yourself!?

Wendy Harrop and Wendy host the show. Published by Wendy Harrop.

How often do new episodes come out?

The show publishes daily, based on its RSS feed.

Does say YES to yourself! take guests?

The show does not typically feature guests, based on episode analyses.

Where can I read transcripts?

52 of 344 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.

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