Podcast thumbnail for Second Act Fit Pros

Second Act Fit Pros

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by Erin Eleu

5.0(11 reviews)
118 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
70

Podcast Authority

Beta
GoodBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality94
Social91
YouTube0
Engagement71

Podcast Overview

The AGEnts of Movement Podcast (formerly Second Act Fit Pros) celebrates the leaders and everyday changemakers redefining aging through movement, connection, and purpose. Discover practical tools, fresh ideas, and inspiring voices to help you lead joyful, inclusive movement experiences

Language

🇺🇲

Publishing Since

3/9/2023

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70

Podcast Authority

Beta
GoodBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality94
Social91
YouTube0
Engagement71
8
Excellent Areas
1
Good Performance
10
Growth Opportunities
excellent
Episode Length
51 minutes
Performing excellently!
good
Publishing Consistency
Every 9 days

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Recent Episodes

Episode thumbnail for Belief Before Behavior: Helping People Choose Health and Movement with Mike Studer

July 13, 2026

Belief Before Behavior: Helping People Choose Health and Movement with Mike Studer

<p>Physical therapist, educator, and author Mike Studer joins the podcast to explore the powerful connection between mindset, movement, and healthy aging. Mike shares insights from his book The Brain That Chooses Itself, challenging us to rethink how autonomy, belief, and choice shape motivation, adherence, and long-term health.</p><p>We talk about:</p><ul><li>Why generic advice often falls flat</li><li>How listening can be one of the most effective interventions we have </li><li>Why the words we choose can either reinforce limitations or open the door to possibility. </li></ul><p><br></p><p>Mike also shares his own experience recovering from Bell&#39;s Palsy, offering a personal perspective on resilience and avoiding the mental traps that can slow recovery.</p><p>This conversation will change the way you think about behavior change, confidence, and what it really takes to help someone move toward a longer, healthier life.</p><p><br></p>

Episode thumbnail for The Case For Safer Falling with Matt Scheib

June 29, 2026

The Case For Safer Falling with Matt Scheib

<p> Matt Scheib, a judo practitioner, judo school owner, and professional stuntman, explains how Ukemi (falling techniques) translate into teaching people 55+ to reduce injury, fear, and stigma around falls, which he frames as a normal part of life. </p><p>We discuss barriers created by fall-prevention-only language, the importance of changing the narrative around falling, making movement more fun and helping people gain confidence instead of avoiding risk altogether. </p><p>Links for Matt:</p><p><a href="https://thefallingclass.com/" target="_blank" rel="noopener noreferer">The Falling Class</a></p><p><a href="https://www.linkedin.com/in/matt-scheib/" target="_blank" rel="noopener noreferer">LinkedIn</a></p><p><br></p><p>Connect with AGEnts of Movement</p><p><a href="https://www.agentsofmovement.com/" target="_blank" rel="noopener noreferer">www.agentsofmovement.com</a></p>

Episode thumbnail for Seated. Assisted. Standing: Rethinking Movement for Every Ability with Mindy Mylrea

June 15, 2026

Seated. Assisted. Standing: Rethinking Movement for Every Ability with Mindy Mylrea

<p>Interview with fitness veteran, Mindy Mylrea to discuss creating classes that meet older adults where they are. Mindy shares her decades-long fitness career and how she’s focused on active aging through her SASS program (Seated, Assisted, Standing for Seniors), designed to let participants with very different abilities train together in one class. </p><p>We cover:</p><ul><li>How to structure a class</li><li>How to use simple equipment and body positioning for multiple options; and </li><li>How to market and cue classes to avoid intimidation and ensure success for everyone. </li></ul><p>She identifies gaps in active aging programming, and how her and her husband built a non-profit based on Blue Zones research.</p><p><strong>Links for Mindy:</strong></p><p><a href="https://themovementors.com/" target="_blank" rel="noopener noreferer">https://themovementors.com/</a></p><p>Instagram</p><p><a href="https://www.instagram.com/mindymylreafitness/" target="_blank" rel="noopener noreferer">@mindymyrealfitness</a></p><p><br></p><p>Connect with AGEnts of Movement</p><p><a href="https://www.agentsofmovement.com/" target="_blank" rel="noopener noreferer">https://www.agentsofmovement.com/ </a></p><p>Sign up for the newsletter:</p><p><a href="https://www.agentsofmovement.com/newsletter" target="_blank" rel="noopener noreferer">https://www.agentsofmovement.com/newsletter</a></p><p><br></p>

118 total episodes available

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Frequently asked questions

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What is Second Act Fit Pros?

The AGEnts of Movement Podcast (formerly Second Act Fit Pros) celebrates the leaders and everyday changemakers redefining aging through movement, connection, and purpose. Discover practical tools, fresh ideas, and inspiring voices to help you lead joyful, inclusive movement experiences

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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