Seems Like Diet Culture
Hosted by Mallory and Mallory Page · Mallory Page, RD
4.5from 673 ratings
- 235
- Episodes
- 135
- Transcribed
- 673
- Ratings
- Daily
- Cadence
- 2022
- First episode
About Seems Like Diet Culture
Ever ask yourself "What the F does being healthy actually mean"? I mean there are 6000 diets, superfoods, wellness influencers, trends and somehow you're supposed to know what to do? Luckily there’s a podcast for that now…oh and you're looking at it. I’m your host, Mallory, a Registered Dietitian whose mission is to bring you no-bull information each week that will help you sift through all the health crap and misinformation that’s pervasive online. I’ll be giving you actionable information through a mix of solo episodes, guest shows and listener Q&As, all aimed at helping you learn what your version of health looks like. To work with me, go here https://pico.link/malloryjpage and to keep up with me, follow me on Instagram https://www.instagram.com/malloryjpage/
- Publisher
- Mallory Page, RD
- Category
- health & fitness · health & fitness
- Language
- en
- Explicit
- No
- First episode
- 1 Apr 2022
- Latest episode
- 24 Sept 2026
Latest episodes
135 of 235 episodes have a transcript.
24 Sept 2026TRANSCRIPT
229. Why "Sitting With Food Guilt" Doesn't Work For You
17 Sept 2026TRANSCRIPT
228. You Don't Have to Take Ozempic for Ozempic Culture to Affect Your Relationship With Food
10 Sept 2026TRANSCRIPT
227. Why Knowing Diet Culture is BS Doesn’t Stop You From Wanting to Be Thinner
Inside a recent episode
229. Why "Sitting With Food Guilt" Doesn't Work For You
Published 24 Sept 2026 · Transcript excerpt
[…] So when we think about food guilt, typically we associate this with the idea of bad and good foods and then feeling guilty when you eat a bad food. That's a very textbook example. But food guilt actually goes much beyond this. It can be that you're eating an amount you feel uncomfortable with. It could be that you are eating in a food pattern that you don't feel comfortable with, that you feel bad because you ate past fullness or that you didn't eat enough. Food guilt can get itself into so many different areas of our experience and and really impact you not only psychologically, but emotionally. […]
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Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.7 / 5
- 160 ratings
- Spotify
- 4.5 / 5
- 513 ratings
Podcast Authority Score: 62 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 87
- Social presence
- 0
- YouTube
- 0
- Engagement
- 93
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Questions about Seems Like Diet Culture
Who hosts Seems Like Diet Culture?
Mallory and Mallory Page host the show. Published by Mallory Page, RD.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Where can I read transcripts?
135 of 235 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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