Simon Ward, The High Performance Human Triathlon Podcast
Hosted by Simon Ward and Beth Ward · Simon Ward
4.8from 59 ratings
- 234
- Episodes
- 44
- Transcribed
- 59
- Ratings
- Weekly
- Cadence
- 2022
- First episode
- 424K
- YouTube views
About Simon Ward, The High Performance Human Triathlon Podcast
The Be Battle Ready triathlon podcast is where everyday athletes, adventurers, and seekers of strength come to forge resilience - in body, mind, and spirit. Hosted by coach Simon Ward, each episode explores the true pillars of endurance: purposeful training, nourishing nutrition, restorative sleep, a resilient mindset, and the art of recovery. It’s designed especially for those in their 40s, 50s and beyond who refuse to rust - men and women who know that age is no excuse to stop sharpening the blade. Whether you’re preparing for your next Ironman, rebuilding after setback, or simply training for the demands of life itself, this show will help you stay Battle Ready: strong, adaptable, and unbreakable. Expect conversations with world-class coaches, scientists, and everyday warriors - those who walk the path of longevity and high performance - sharing wisdom, tactics, and stories from the front line of endurance. 👉 Subscribe now and step inside the ranks of the Battle Ready Society - where strength is forged, and rust never wins.
- Publisher
- Simon Ward
- Category
- health & fitness · sports
- Language
- en
- Explicit
- No
- First episode
- 12 Jul 2022
- Latest episode
- 21 Oct 2026
Latest episodes
44 of 234 episodes have a transcript.
21 Oct 2026TRANSCRIPT
Rob Sears: “The Character Is Full” - Blindness, a Broken Pelvis and the Inner Tube That Got Him to Nice
14 Oct 2026TRANSCRIPT
Louise Hanley: Keep It Simple, Enjoy It — Lessons From 23 Years in Triathlon
7 Oct 2026TRANSCRIPT
Twenty Years, No Shortcuts: What Ashleigh Gentle Has Learned About Longevity in Professional Triathlon
Inside a recent episode
Rob Sears: “The Character Is Full” - Blindness, a Broken Pelvis and the Inner Tube That Got Him to Nice
Published 21 Oct 2026 · Transcript excerpt
[…] Okay. So it helps me to have my guide on my left-hand side. Normally the guides – so me and Lauren practice a lot this summer. The swimmers that guide me just slow in their stroke to match my stroke so that when I breathe to the left, I'm then – able to catch a glimpse of their arm coming over the top so at least i know that even if i can't feel the tether i know the swimmer is there so it just gives me a little bit of um confidence that my my swimmer is still there and i haven't gone swimming away from them but normally with the head down i'm just waiting for any kind of tension on the on the shoelace because that means that i'm swimming too far wide and then i need to correct myself and swim a bit closer okay and so is he do you naturally synchronize arms then so that you both got your left he's got his right arm coming over at the same time as your left down more or less it takes a lot of practice and this is where The swim is the technical part of being a guide athlete. […]
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See plansWho has been a guest on Simon Ward, The High Performance Human Triathlon Podcast
Names identified in recent episode analyses. Showing up to five guests.
- Rob Sears
- Louise Hanley
- Ashleigh Gentle
- Dr Marc Pietropaoli
- Taryn Richardson
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 423,839
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.5 / 5
- 23 ratings
- Spotify
- 5.0 / 5
- 36 ratings
Podcast Authority Score: 89 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 87
- Social presence
- 94
- YouTube
- 86
- Engagement
- 95
Contact Simon Ward, The High Performance Human Triathlon Podcast
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Simon Ward, The High Performance Human Triathlon Podcast
Who hosts Simon Ward, The High Performance Human Triathlon Podcast?
Simon Ward and Beth Ward host the show. Published by Simon Ward.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does Simon Ward, The High Performance Human Triathlon Podcast take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
44 of 234 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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