Simply Slim with Stu Schaefer: Weight Loss Made Simple

Simply Slim with Stu Schaefer: Weight Loss Made Simple

Hosted by Stu Schaefer · Stu Schaefer

4.8from 54 ratings

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62Podcast AuthorityScore out of 100 · How it is scored
1,793
Episodes
719
Transcribed
54
Ratings
Daily
Cadence
2018
First episode

About Simply Slim with Stu Schaefer: Weight Loss Made Simple

Stu Schaefer - 20-year celebrity weight loss expert - reveals how to lose weight faster and easier than ever before, and keep it off - without restricting foods, counting calories, hours of exercise or any other crazy diet. You'll discover how to re-activate your body's natural fat-burning mechanism – and reset your metabolism – so your body starts burning fat like a furnace. You'll also get the best nutrition, exercise, mindset and other cutting edge weight-loss techniques. Thousands of people have been able to lose 20-30 pounds in a matter of weeks - and keep it off for good! Now it's your turn.

Publisher
Stu Schaefer
Category
health & fitness · health & fitness
Language
en
Explicit
No
First episode
10 Oct 2018
Latest episode
23 Oct 2026
Apple PodcastsSpotifyWebsiteRSS feed

Latest episodes

719 of 1,793 episodes have a transcript.

  1. 23 Oct 2026TRANSCRIPT

    5 Steps To Build Muscle and Get Toned With Very Little Effort - Step 5

  2. 22 Oct 2026TRANSCRIPT

    5 Steps To Build Muscle and Get Toned With Very Little Effort - Step 4

  3. 21 Oct 2026TRANSCRIPT

    5 Steps To Build Muscle and Get Toned With Very Little Effort - Step 3

Inside a recent episode

5 Steps To Build Muscle and Get Toned With Very Little Effort - Step 5

Published 23 Oct 2026 · Transcript excerpt

[…] But if you train chest and biceps, you're actually training chest, triceps and biceps because your triceps get a little a secondary work during your chest exercises. And so yes, you're, you're working technically chest and biceps, but the triceps are also getting worked a little bit. On Wednesday, I do quads, hamstrings and glutes. So I do my lower body, my legs. And then on Friday I do back and triceps. Now, when I do the back, the biceps get a little extra work and then the triceps get the full amount. Now, why would I do that? Well, Smaller muscle groups like your arms tend to recover just a little bit quicker than the bigger muscle groups. […]

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Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)
4.8 / 5
51 ratings
Spotify
4.0 / 5
3 ratings

Podcast Authority Score: 62 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality
88
Social presence
0
YouTube
0
Engagement
90

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Questions about Simply Slim with Stu Schaefer: Weight Loss Made Simple

Who hosts Simply Slim with Stu Schaefer: Weight Loss Made Simple?

Stu Schaefer host the show. Published by Stu Schaefer.

How often do new episodes come out?

The show publishes daily, based on its RSS feed.

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719 of 1,793 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.

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