SLAY

SLAY

Hosted by Louise Hazel and Louise · Louise Hazel

4.8from 69 ratings

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65Podcast AuthorityScore out of 100 · How it is scored
192
Episodes
35
Transcribed
69
Ratings
Weekly
Cadence
2018
First episode
219K
YouTube views

About SLAY

The SLAY Podcast is where women come to get stronger — physically, mentally, and emotionally. Hosted by Olympian Louise Hazel, SLAY cuts through the noise with science-backed insights, bold conversations, and practical tools that help women unlock their potential at every stage of life. Each week, Louise sits down with leading experts in training, nutrition, health, mindset, performance and lifestyle mastery. SLAY is for women who want more: More strength. More clarity. More ambition. More power in their bodies and their lives. Strong women aren’t born — they’re built.

Publisher
Louise Hazel
Category
health & fitness
Language
en
Explicit
No
First episode
2 Jun 2018
Latest episode
24 Oct 2026

Latest episodes

35 of 192 episodes have a transcript.

  1. 24 Oct 2026TRANSCRIPT

    The Finish Line Is the Starting Line | SLAY Podcast | Episode 192

  2. 17 Oct 2026TRANSCRIPT

    13.1 — The Start Line | Slay Stronger Runner | Episode 191

  3. 10 Oct 2026TRANSCRIPT

    Twelve Questions Every Runner Asks Before Race Day | Slay Stronger Runner | Episode 190

Inside a recent episode

The Finish Line Is the Starting Line | SLAY Podcast | Episode 192

Published 24 Oct 2026 · Transcript excerpt

[…] And when you train consistently enough, eventually you stop seeing exercise as something you're forcing yourself to do. It just becomes part of who you are. You become somebody who trains. And that distinction really matters because motivation is unreliable. Identity is much more powerful. If you believe that you're somebody who trains, missing a week feels strange. It feels maybe out of body, out of pocket. If you believe you're someone who trains, it isn't payment for something that you ate. It isn't something that you only do when you're trying to lose weight. It's simply a part of your life. […]

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Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views
218,867
Score snapshot 15 Sept 2025
Apple Podcasts (US)
4.8 / 5
57 ratings
Spotify
5.0 / 5
12 ratings

Podcast Authority Score: 65 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality
61
Social presence
0
YouTube
86
Engagement
85

Contact SLAY

Guest appearances
Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about SLAY

Who hosts SLAY?

Louise Hazel and Louise host the show. Published by Louise Hazel.

How often do new episodes come out?

The show publishes weekly, based on its RSS feed.

Does SLAY take guests?

Yes. Guests have been identified in episode analyses.

Where can I read transcripts?

35 of 192 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.

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