The ultimate guide to decreasing pain, optimizing athletic performance & finding your true strength by Dr. Aaron Horschig.
Squat University
Claim This Podcastby Dr. Aaron Horschig
4.9(735 reviews)
145 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇺🇸
Podcast Overview
The ultimate guide to decreasing pain, optimizing athletic performance & finding your true strength by Dr. Aaron Horschig.
Language
🇺🇲
Publishing Since
2/22/2018
1 verified contact email on file for Squat University
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
Recent Episodes
April 22, 2024
3 Tips To Squat Deeper (feat. Chad Vaughn)
<p>In episode 140, 2x Olympian Chad Vaughn jumps on to discuss how to improve squat depth! </p> <p><br></p> <p>Joint the SquatU Club on Train Heroic: https://marketplace.trainheroic.com/workout-plan/team/squat-u-club</p> <p>New TYR weightlifting shoe: https://www.tyr.com/footwear/l-1-lifting-shoe</p> <p>Order MY NEW BOOK: https://www.amazon.com/Rebuilding-Milo-Foundation-Enhancing-Performance/dp/1628604220/</p> <p>Recommended products: https://squatuniversity.com/recommended-products/</p> <p>Connect with SquatUniversity:</p> <p>Visit the website: <a href="https://www.youtube.com/redirect?redir_token=L8zcEETdu-ZyFAvgWr9m_I3r7pp8MTU4NTA1Mzk0N0AxNTg0OTY3NTQ3&event=video_description&v=DSsInQMFnTw&q=http%3A%2F%2Fwww.squatuniversity.com">http://www.squatuniversity.com</a></p> <p>Like the Facebook page: <a href="https://www.youtube.com/redirect?redir_token=L8zcEETdu-ZyFAvgWr9m_I3r7pp8MTU4NTA1Mzk0N0AxNTg0OTY3NTQ3&event=video_description&v=DSsInQMFnTw&q=https%3A%2F%2Fwww.facebook.com%2FSquatUnivers">https://www.facebook.com/SquatUniversity/</a></p> <p>Follow on Twitter: <a href="https://www.youtube.com/redirect?redir_token=L8zcEETdu-ZyFAvgWr9m_I3r7pp8MTU4NTA1Mzk0N0AxNTg0OTY3NTQ3&event=video_description&v=DSsInQMFnTw&q=https%3A%2F%2Ftwitter.com%2Fsquatuniversity">https://twitter.com/squatuniversity</a></p> <p>Follow on TikTok: @SquatUniversity</p> <p>Follow on Instagram: <a href="https://www.youtube.com/redirect?redir_token=L8zcEETdu-ZyFAvgWr9m_I3r7pp8MTU4NTA1Mzk0N0AxNTg0OTY3NTQ3&event=video_description&v=DSsInQMFnTw&q=http%3A%2F%2Finstagram.com%2Fsquat_university">http://instagram.com/squat_university</a></p>
August 23, 2023
The HARDEST Squat Workout Ever? (feat. Olympian Chad Vaughn)
<p>In episode 139, 2x Olympian Chad Vaughn jumps on to discuss the 20 rep squat program! </p> <p><br></p> <p>Joint the SquatU Club on Train Heroic: https://marketplace.trainheroic.com/workout-plan/team/squat-u-club</p> <p>New TYR weightlifting shoe: https://www.tyr.com/footwear/l-1-lifting-shoe</p> <p>Order MY NEW BOOK: https://www.amazon.com/Rebuilding-Milo-Foundation-Enhancing-Performance/dp/1628604220/</p> <p>Support the show on https://www.patreon.com/SquatUniversity</p> <p>Recommended products: https://squatuniversity.com/recommended-products/</p> <p>Connect with SquatUniversity:</p> <p>Visit the website: <a href="https://www.youtube.com/redirect?redir_token=L8zcEETdu-ZyFAvgWr9m_I3r7pp8MTU4NTA1Mzk0N0AxNTg0OTY3NTQ3&event=video_description&v=DSsInQMFnTw&q=http%3A%2F%2Fwww.squatuniversity.com">http://www.squatuniversity.com</a></p> <p>Like the Facebook page: <a href="https://www.youtube.com/redirect?redir_token=L8zcEETdu-ZyFAvgWr9m_I3r7pp8MTU4NTA1Mzk0N0AxNTg0OTY3NTQ3&event=video_description&v=DSsInQMFnTw&q=https%3A%2F%2Fwww.facebook.com%2FSquatUnivers">https://www.facebook.com/SquatUniversity/</a></p> <p>Follow on Twitter: <a href="https://www.youtube.com/redirect?redir_token=L8zcEETdu-ZyFAvgWr9m_I3r7pp8MTU4NTA1Mzk0N0AxNTg0OTY3NTQ3&event=video_description&v=DSsInQMFnTw&q=https%3A%2F%2Ftwitter.com%2Fsquatuniversity">https://twitter.com/squatuniversity</a></p> <p>Follow on TikTok: @SquatUniversity</p> <p>Follow on Instagram: <a href="https://www.youtube.com/redirect?redir_token=L8zcEETdu-ZyFAvgWr9m_I3r7pp8MTU4NTA1Mzk0N0AxNTg0OTY3NTQ3&event=video_description&v=DSsInQMFnTw&q=http%3A%2F%2Finstagram.com%2Fsquat_university">http://instagram.com/squat_university</a></p>
June 4, 2023
Building Blocks of Lifts: The Art of Isolating and Optimizing Movement Patterns (feat. Olympian Chad Vaughn)
<p>In episode 138, 2x Olympian Chad Vaughn jumps on to discuss how focusing on parts of your lift can help you perform the lift as a whole! </p> <p><br></p> <p>Joint the SquatU Club on Train Heroic: https://marketplace.trainheroic.com/workout-plan/team/squat-u-club</p> <p>New TYR weightlifting shoe: https://www.tyr.com/footwear/l-1-lifting-shoe</p> <p>Order MY NEW BOOK: https://www.amazon.com/Rebuilding-Milo-Foundation-Enhancing-Performance/dp/1628604220/</p> <p>Support the show on https://www.patreon.com/SquatUniversity</p> <p>Recommended products: https://squatuniversity.com/recommended-products/</p> <p>Connect with SquatUniversity:</p> <p>Visit the website: <a href="https://www.youtube.com/redirect?redir_token=L8zcEETdu-ZyFAvgWr9m_I3r7pp8MTU4NTA1Mzk0N0AxNTg0OTY3NTQ3&event=video_description&v=DSsInQMFnTw&q=http%3A%2F%2Fwww.squatuniversity.com">http://www.squatuniversity.com</a></p> <p>Like the Facebook page: <a href="https://www.youtube.com/redirect?redir_token=L8zcEETdu-ZyFAvgWr9m_I3r7pp8MTU4NTA1Mzk0N0AxNTg0OTY3NTQ3&event=video_description&v=DSsInQMFnTw&q=https%3A%2F%2Fwww.facebook.com%2FSquatUnivers">https://www.facebook.com/SquatUniversity/</a></p> <p>Follow on Twitter: <a href="https://www.youtube.com/redirect?redir_token=L8zcEETdu-ZyFAvgWr9m_I3r7pp8MTU4NTA1Mzk0N0AxNTg0OTY3NTQ3&event=video_description&v=DSsInQMFnTw&q=https%3A%2F%2Ftwitter.com%2Fsquatuniversity">https://twitter.com/squatuniversity</a></p> <p>Follow on TikTok: @SquatUniversity</p> <p>Follow on Instagram: <a href="https://www.youtube.com/redirect?redir_token=L8zcEETdu-ZyFAvgWr9m_I3r7pp8MTU4NTA1Mzk0N0AxNTg0OTY3NTQ3&event=video_description&v=DSsInQMFnTw&q=http%3A%2F%2Finstagram.com%2Fsquat_university">http://instagram.com/squat_university</a></p>
145 total episodes available
Similar Podcasts
Discover related shows you might enjoy
The Peter Attia Drive
Peter Attia, MD
Huberman Lab
Scicomm Media
The Diary Of A CEO with Steven Bartlett
DOAC
The Rich Roll Podcast
Rich Roll
Mind Pump: Raw Fitness Truth
Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
The Ask Mike Reinold Show
Mike Reinold
Cleared Hot
Andy Stumpf
The Joe Rogan Experience
Joe Rogan
Deep-dive analytics for Squat University
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is Squat University?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
Legal Disclaimer
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.