Strength In Numbers: Unbreakable Mind , Unstoppable Strength

About Strength In Numbers: Unbreakable Mind , Unstoppable Strength

Im Katie, a Tonal member sharing the real side of training: the wins, the setbacks, the lessons, the coaches, the programs, and everything in between. This is a space for the people showing up, doing the work, and building strength one workout at a time. Whether you’re here to get stronger, stay consistent, find community, or just hear what it’s really like from a member’s perspective… you’re in the right place. Grab your water, turn the volume up, and let’s get into it.

Publisher

Katie

Category

education · health & fitness · health & fitness

Language

en

Explicit

Yes

First episode

1 Mar 2024

Latest episode

2 Nov 2026

Latest episodes

37 episodes in the feed.

1. 

   2 Nov 2026

   Finding Strength in Every Season with Tonal Coach Margaret Valenzuela

   Send us Fan Mail In this episode of Katie on Tonal, I sit down with Coach Margaret for a conversation about strength, fitness, and the person behind the coaching. We talk about her journey, what drives her, her approach to training, and the experiences that have shaped who she is today. It’s a chance to get to know Margaret beyond the workouts, hear her perspective, and share a few laughs along the way. Whether you’ve trained with Margaret for years or you’re just getting to know her, this is...

2. 

   25 Sept 2026

   Let’s Talk Tonal: News, Updates & Programs

   Send us Fan Mail Let’s talk Tonal. In this episode, I’m catching up on the latest Tonal news and updates, talking through programs, what’s new, what I’m training, and what I’m actually thinking about it all. Instagram: https://www.instagram.com/p/C5536OnOTy_/?utm_source=ig_web_copy_link

3. 

   21 Aug 2026

   Joe Rodonis: Genuine Joe |Behind the Coach

   Send us Fan Mail In this episode of Katie on Tonal, I sit down with my coach and mentor, Joe Rodonis, for a conversation that will have so inspired . As a woman who has spent years training, learning, and building muscle, I wanted to talk about what it means to have a coach who truly sees you, believes in you, and helps you become stronger without ever making you feel like you need to become someone else. Joe and I talk about coaching, His Ironman race , family , trust, growth, the lessons I’...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

9 ratings

Spotify

5.0 / 5

2 ratings

Podcast Authority Score: 24 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

25

Social presence

0

YouTube

0

Engagement

60

Contact Strength In Numbers: Unbreakable Mind , Unstoppable Strength

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

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