甦心-正念冥想之旅

甦心-正念冥想之旅

甦心

5.0from 6 ratings

cn

Unclaimed — is this your show?

4
Episodes
6
Ratings
Weekly
Cadence
2021
First episode

About 甦心-正念冥想之旅

歡迎來到甦心,陪你安放身心,踏上屬於你自己的正念練習之旅! 希望在生活中的日常正念,一同度過甜美豐盛的每一天。 -- Hosting provided by SoundOn (https://www.soundon.fm/)

Publisher
甦心
Category
health & fitness
Language
zh
Explicit
No
First episode
1 Jul 2021
Latest episode
23 Feb 2026

Latest episodes

4 episodes in the feed.

  1. 23 Feb 2026

    EP4-【深層放鬆】睡前身體掃描×深呼吸×舒緩壓力

  2. 6 Aug 2021

    EP3-【睡前放鬆】安放身心,享受一夜好眠

  3. 2 Jul 2021

    EP2-【正念減壓】放鬆呼吸,找回平靜的心

  4. 1 Jul 2021

    EP1-【上工前夕】WFH/自由工作者,耕耘每個片刻,展開高產的日子

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify
5.0 / 5
6 ratings

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