
- 4
- Episodes
- 6
- Ratings
- Weekly
- Cadence
- 2021
- First episode
About 甦心-正念冥想之旅
歡迎來到甦心,陪你安放身心,踏上屬於你自己的正念練習之旅! 希望在生活中的日常正念,一同度過甜美豐盛的每一天。 -- Hosting provided by SoundOn (https://www.soundon.fm/)
- Publisher
- 甦心
- Category
- health & fitness
- Language
- zh
- Explicit
- No
- First episode
- 1 Jul 2021
- Latest episode
- 23 Feb 2026
Latest episodes
4 episodes in the feed.

23 Feb 2026
EP4-【深層放鬆】睡前身體掃描×深呼吸×舒緩壓力

6 Aug 2021
EP3-【睡前放鬆】安放身心,享受一夜好眠

2 Jul 2021
EP2-【正念減壓】放鬆呼吸,找回平靜的心

1 Jul 2021
EP1-【上工前夕】WFH/自由工作者,耕耘每個片刻,展開高產的日子
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Spotify
- 5.0 / 5
- 6 ratings
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