We’re just two vestibuloholics excitedly bringing you a comprehensive view into the complex field of dizziness. Made for both clinicians and patients, we’re aiming to provide you with endless resources, tips & tricks, interviews with experts, and so. much. more. Hosted by Dr. Abbie Ross, PT, NCS and Dr. Danielle Tolman, PT
Talk Dizzy To Me
Claim This Podcastby Balancing Act Rehab
4.9(81 reviews)
99 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇺🇸
44
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality52
Social0
YouTube0
Engagement90
Podcast Overview
We’re just two vestibuloholics excitedly bringing you a comprehensive view into the complex field of dizziness. Made for both clinicians and patients, we’re aiming to provide you with endless resources, tips & tricks, interviews with experts, and so. much. more. Hosted by Dr. Abbie Ross, PT, NCS and Dr. Danielle Tolman, PT
Language
🇺🇲
Publishing Since
7/21/2020
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44
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality52
Social0
YouTube0
Engagement90
6
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Good Performance
11
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excellent
Episode Length
47 minutes
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good
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3.0/5
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Recent Episodes
June 11, 2026
PPPD Explained: When the Dizziness Doesn’t Go Away
Vestibular physical therapists Dr. Abbie Ross and Dr. Danielle Tolman interview neurologist Dr. Kristin Steenerson to explain Persistent Postural Perceptual Dizziness and offer hope for recovery.
May 27, 2026
When Healing Isn’t Linear: Finding Hope After a Life-Changing Head Injury
Dr. Abbie Ross and Dr. Danielle Tolman interview Sarah Renberg about her inspiring journey navigating medical school after a life-changing head injury and redefining progress.
May 6, 2026
How to Treat Vestibular Migraine, PPPD, and MdDS (Especially When You Feel Stuck)
<p>In this episode of Talk Dizzy To Me, vestibular physical therapists Dr. Abbie Ross, PT, NCS and Dr. Dani Tolman, PT welcome back Dr. Shin Beh for a deeper conversation on the diagnosis and treatment of vestibular migraine, Persistent Postural-Perceptual Dizziness (PPPD), and Mal de Débarquement Syndrome (MdDS).These conditions can overlap, feel confusing, and leave patients feeling stuck in their recovery. Dr. Beh breaks down how he differentiates these diagnoses clinically, why vestibular migraine can precipitate PPPD symptoms, and how treatment plans need a whole-person approach. </p><p>Treatment plans may combine lifestyle optimization strategies, vestibular rehabilitation, medication or supplements, neuromodulation, stress management, and more... and should absolutely be individualized. </p><p>Whether you're living with chronic dizziness or treating patients with vestibular disorders, this episode offers a practical, compassionate look at why there is no one-size-fits-all approach to recovery.</p><p><br></p><p><strong>Episode Resources:</strong></p><p> <a href="www.vestibularmd.com" target="_blank" rel="ugc noopener noreferrer">www.vestibularmd.com</a></p><p>Dr. Beh's Books: <a href="www.vestibularmd.com/about-dr-beh/books" target="_blank" rel="ugc noopener noreferrer">www.vestibularmd.com/about-dr-beh/books</a></p><p><br></p><p><strong>Hosted by:</strong></p><p>🎤 Dr. Abbie Ross, PT, NCS</p><p>🎤 Dr. Danielle Tolman, PT</p><p><br></p><p><strong>For episode recommendations or requests, email us at:</strong> <a href="info@balancingactrehab.com" target="_blank" rel="ugc noopener noreferrer">info@balancingactrehab.com</a></p><p><br></p><p>Join our online program and community, <strong>The Dizzy Reset™</strong>. <a href="https://tdr.balancingactrehab.com/invitation?code=2AAFEJ" target="_blank" rel="ugc noopener noreferrer">Use code TALKDIZZYTOME for 40% off your first month!</a></p><p><br></p><p><strong>Connect with Us:</strong></p><p><strong>→</strong> <a href="https://calendly.com/balancingactrehab/10min" target="_blank" rel="ugc noopener noreferrer"><strong>Book a free call with us</strong></a></p><p><strong>→ </strong><a href="https://www.balancingactrehab.com/subscribe" target="_blank" rel="ugc noopener noreferrer"><strong>Get free resources straight to your inbox</strong></a></p><p><strong>→ </strong><a href="https://www.balancingactrehab.com/group" target="_blank" rel="ugc noopener noreferrer"><strong>Join our online program and community, The Dizzy Reset™</strong></a></p><p><strong>→ </strong><a href="https://www.youtube.com/BalancingActResources" target="_blank" rel="ugc noopener noreferrer"><strong>Watch podcast episodes (and more) on YouTube </strong></a></p><p><strong>→</strong> <a href="https://www.instagram.com/balancingactrehab/" target="_blank" rel="ugc noopener noreferrer"><strong>Follow us on Instagram</strong></a></p><p><strong>→</strong> <a href="https://www.tiktok.com/@balancingactrehab" target="_blank" rel="ugc noopener noreferrer"><strong>Follow us on TikTok</strong></a></p><p><strong>→</strong> <a href="https://www.facebook.com/balancingactrehab" target="_blank" rel="ugc noopener noreferrer"><strong>Follow us on Facebook</strong></a></p><p><strong>→</strong> <a href="https://www.balancingactrehab.com/disclaimer" target="_blank" rel="ugc noopener noreferrer"><strong>Disclaimer</strong></a></p><p><strong>→ </strong><a href="https://www.google.com/maps/place//data=!4m3!3m2!1s0x88e771bf195fa121:0x6fb31eb28017da06!12e1?source=g.page.m.dd._&laa=lu-desktop-reviews-dialog-review-solicitation" target="_blank" rel="ugc noopener noreferrer"><strong>Enjoying the podcast? Leave us a review!</strong></a></p><p><strong>→ </strong><a href="https://avulux.com/DIZZYRESET" target="_blank" rel="ugc noopener noreferrer"><strong>Avulux glasses, use code DIZZYRESET for $25 off</strong></a><strong></strong></p><p><br></p><p>This episode is for educational purposes only and is not a substitute for medical advice. Always consult a qualified healthcare provider for diagnosis and treatment. The views expressed by guests are their own and do not necessarily reflect those of the host(s).</p><p><br></p><p><strong>Timestamps:</strong><br><strong>01:37</strong> How vestibular migraine, PPPD, and MdDS are diagnosed<br><strong>04:20</strong> How these conditions overlap<br><strong>06:29</strong> Why patients can feel stuck in recovery<br><strong>08:17</strong> Vestibular migraine treatment approach<br><strong>08:45</strong> Lifestyle foundations for migraine management<br><strong>10:07</strong> Supplements for vestibular migraine<br><strong>11:04</strong> Medication and neuromodulation options<br><strong>12:01</strong> Addressing sleep apnea, neck pain, TMJ, iron, and hormones<br><strong>14:44</strong> How to layer treatment without the overwhelm<br><strong>16:03</strong> When supplements, rescue meds, or preventives may be appropriate<br><strong>18:25</strong> Medication sensitivity and starting low/slow<br><strong>21:11</strong> PPPD treatment approach<br><strong>22:08</strong> Vestibular therapy, movement, and visual desensitization<br><strong>23:59</strong> Medications and neuromodulation for PPPD<br><strong>25:53</strong> CBT and the dizzy-anxious cycle<br><strong>26:45</strong> Lab values, vitamin D, B vitamins, magnesium, and ferritin<br><strong>32:31</strong> Timolol eye drops for migraine rescue<br><strong>33:53</strong> MdDS treatment approach<br><strong>34:22</strong> Travel and MdDS <br><strong>35:44</strong> Therapy for MdDS<br><strong>36:39</strong> Defining progress beyond symptom reduction<br><strong>39:05</strong> Knowing when to use rescue medication<br><strong>43:24</strong> Why vestibular disorders affect more women<br><strong>45:08</strong> COVID, vestibular dysfunction, and fibromyalgia<br><strong>48:30</strong> Migraine-related ear symptoms and hearing changes<br><strong>49:37</strong> Vestibular migraine and vestibular test findings<br><strong>51:02</strong> Final advice for patients and clinicians</p>
99 total episodes available with 3 transcripts
Recent guests on Talk Dizzy To Me
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Dr Kristin Steenerson
Guest
Sarah Renberg
Guest
Shruti Shivaramakrishnan
Guest
Dr Anand Bery
Guest
Dr David Hale
Guest
Dr. Kristen Steenerson, MD
Guest
Dr. Habib Rizk, MD
Guest
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Frequently asked questions
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- What is Talk Dizzy To Me?
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This podcast updates weekly.
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This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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