Chasing Excellence
Claim This Podcastby Ben Bergeron & Patrick Cummings
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Podcast Overview
<p>Most people aren't stuck because they lack information. They're stuck because they know what to do and can't quite do it consistently. The slow drift keeps winning.</p><p>Chasing Excellence is for people who are already trying — working out, eating well, staying positive — but find themselves in the one-good-week, one-bad-week cycle.</p><p>Ben Bergeron, Patrick Cummings, and a crew of authors, thinkers, and doers explore the five factors of health — how we eat, move, think, connect, and rest — and what it actually takes to crowd out the drift and build the life you keep almost living.</p><p>New episodes every Monday and Thursday.</p><p>Beyond the podcast: the <a href="https://www.chasingexcellence.email/" rel="noopener noreferrer" target="_blank">Chase Club</a> brings together a crew for daily lessons, monthly challenges, and the real work of crowding out the drift. The <a href="https://chasetracker.app/" rel="noopener noreferrer" target="_blank">ChaseTracker app</a> helps you track the Five Factors daily.</p>
Language
🇺🇲
Publishing Since
11/15/2016
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Recent Episodes
June 1, 2026
7 Habits of People Who Make Other People Better (w/ Jon Gordon)
Host [Host Name] interviews bestselling author Jon Gordon about seven habits that elevate others, fostering positive interactions and an abundance mindset for collective growth.
May 28, 2026
Chase Challenge | Why You Need to Reverse Engineer Your Triggers
Patrick Bet-David explores how understanding your triggers reveals a path to peace by accepting reality and responding thoughtfully instead of reacting.
May 25, 2026
Forever Fit | Train Heavy, Fast, Far, and Free: How to Stay Formidable for Life
Host Ben Bergeron explores the Heavy, Fast, Far, and Free framework for lifelong fitness, revealing how to maintain strength, power, endurance, and mobility for continued capability.
506 total episodes available with 111 transcripts
Recent guests on Chasing Excellence
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Jon Gordon
Guest
Jay Heinrichs
Guest
Marcus Wilson
Guest
EC Synkowski
Guest
Jordan Metzl
Guest
Rebecca Goldstein
Guest
Ivy Nile
Guest
Emily Andzulis
Guest
Chris Irwin
Guest
Mark England
Guest
Brandon Powell
Guest
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Frequently asked questions
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- What is Chasing Excellence?
<p>Most people aren't stuck because they lack information. They're stuck because they know what to do and can't quite do it consistently. The slow drift keeps winning.</p><p>Chasing Excellence is for people who are already trying — working out, eating well, staying positive — but find themselves in the one-good-week, one-bad-week cycle.</p><p>Ben Bergeron, Patrick Cummings, and a crew of authors, thinkers, and doers explore the five factors of health — how we eat, move, think, connect, and rest — and what it actually takes to crowd out the drift and build the life you keep almost living.</p><p>New episodes every Monday and Thursday.</p><p>Beyond the podcast: the <a href="https://www.chasingexcellence.email/" rel="noopener noreferrer" target="_blank">Chase Club</a> brings together a crew for daily lessons, monthly challenges, and the real work of crowding out the drift. The <a href="https://chasetracker.app/" rel="noopener noreferrer" target="_blank">ChaseTracker app</a> helps you track the Five Factors daily.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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