The Amazing Runner's World Show
Hosted by Allie and Jeff · Runner's World
4.2from 540 ratings
- 88
- Episodes
- 9
- Transcribed
- 540
- Ratings
- Daily
- Cadence
- 2016
- First episode
About The Amazing Runner's World Show
The Amazing Runner’s World Show brings the trusted expertise of Runner’s World to conversations about the questions, trends, and stories shaping the sport. Each episode delivers timely, expert-backed advice to help runners train smarter, stay healthy, choose the right gear, and better understand the science behind their miles. Hosts Aly Ellis and Jeff Dengate break down everything from speedwork, endurance, and marathon preparation to injury recovery, running shoes, race strategy, and the latest research. Whether you’re chasing a personal best, returning after time away, or simply looking to enjoy running more, The Amazing Runner’s World Show offers practical takeaways, informed perspectives, and plenty of inspiration for runners of every level.
- Publisher
- Runner's World
- Category
- sports
- Language
- en
- Explicit
- No
- First episode
- 6 Apr 2016
- Latest episode
- 5 Oct 2026
Latest episodes
9 of 88 episodes have a transcript.
5 Oct 2026TRANSCRIPT
How to Know When to Stop Running
28 Sept 2026TRANSCRIPT
You're Running Too Fast
21 Sept 2026TRANSCRIPT
No More Gels, Try This!
Inside a recent episode
How to Know When to Stop Running
Published 5 Oct 2026 · Transcript excerpt
[…] So depending on the person's weight, the way that they're landing, or even just the strength from, again, the foot and ankle all the way up to their back, that can affect the The impact that's being placed throughout the joints as well as the stress that's being placed. So the stronger you are, the better those forces are dissipated throughout the body. And again, the less the chance of you getting injured along the way. It's not the key to fixing everything, but it for sure as heck makes you a much stronger and more resilient runner. How many times would you recommend runners do strength training during the course of their week? […]
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See plansWho has been a guest on The Amazing Runner's World Show
Names identified in recent episode analyses. Showing up to five guests.
- Winnie Yu
- One runner
- sports dietitian
- Mareille Siné
- Paul Smith
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.2 / 5
- 522 ratings
- Spotify
- 4.7 / 5
- 18 ratings
Contact The Amazing Runner's World Show
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about The Amazing Runner's World Show
Who hosts The Amazing Runner's World Show?
Allie and Jeff host the show. Published by Runner's World.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does The Amazing Runner's World Show take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
9 of 88 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of The Amazing Runner's World Show?
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