The Burnout Recovery Podcast
Hosted by Jo Braid and Dr Jo Braid · Dr Jo Braid
4.9from 21 ratings
- 203
- Episodes
- 127
- Transcribed
- 21
- Ratings
- Weekly
- Cadence
- 2022
- First episode
About The Burnout Recovery Podcast
Welcome to The Burnout Recovery Podcast, where we're creating a global movement to keep healthcare professionals thriving in the careers they love. I'm Dr Jo Braid, your host and The Burnout Recovery Doctor. Whether you're a med student just starting out, an allied health professional at the point of care, or a seasoned doctor feeling the weight of the system - this podcast is your lifeline back to sustainable practice. Here's what I know: when one healthcare professional recovers from burnout and builds a sustainable career, the ripple effect reaches patients, families, colleagues, and communities around the world. That's the power of change where it matters most. In each episode, you'll discover evidence-based strategies and real-world tools to not just survive healthcare, but to thrive in it. Because the world needs you healthy, energized, and passionate about the work that called you here in the first place. This isn't just about individual recovery - it's about transforming healthcare from the inside out, one professional at a time. Ready to be part of the solution? Let's dive in.
- Publisher
- Dr Jo Braid
- Category
- health & fitness
- Language
- en
- Explicit
- No
- First episode
- 25 Oct 2022
- Latest episode
- 20 Oct 2026
Latest episodes
127 of 203 episodes have a transcript.
20 Oct 2026TRANSCRIPT
Decide Before You're Tired
13 Oct 2026TRANSCRIPT
"Good Luck, Carry On for 30 Years": Why Doctors Need Supervision (with Dr Suzi Hamilton)
6 Oct 2026TRANSCRIPT
The Phone Is Not the Boss of You
Inside a recent episode
Decide Before You're Tired
Published 20 Oct 2026 · Transcript excerpt
[…] So here is the boundary that I want to name today. It is a boundary with yourself on behalf of everything that matters to you, but isn't so sort of noisy in that term that I'm using in this episode. Let's go through some of the research. And the research explains why when I have energy fails and what works instead. So first of all, the tired brain, the prefrontal cortex, that is the zone in your brain that handles planning, weighing things up and choosing the harder option now for a benefit later. Dr. Amy Arnston at Yale has shown through decades of research that chronic stress impairs this region. […]
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See plansWho has been a guest on The Burnout Recovery Podcast
Names identified in recent episode analyses. Showing up to five guests.
- Suzi Hamilton
- Tracey Ezard
- Jennifer Coller
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 5.0 / 5
- 7 ratings
- Spotify
- 4.8 / 5
- 14 ratings
Podcast Authority Score: 74 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 94
- Social presence
- 100
- YouTube
- 0
- Engagement
- 85
Contact The Burnout Recovery Podcast
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about The Burnout Recovery Podcast
Who hosts The Burnout Recovery Podcast?
Jo Braid and Dr Jo Braid host the show. Published by Dr Jo Braid.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does The Burnout Recovery Podcast take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
127 of 203 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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