The Chasing Health Podcast
Hosted by Chase and Chris and Chris Bealhen and Chase Smith · Chase Smith
5.0from 70 ratings
- 458
- Episodes
- 272
- Transcribed
- 70
- Ratings
- Weekly
- Cadence
- 2021
- First episode
About The Chasing Health Podcast
Join me, Chase Smith, and my co-host, Chris Bealhen, as I dive into all topics related to health, nutrition, fitness, mindset, and just how to live a better life - the life you WANT! I will be sharing the mic occasionally with special guests including other coaches, dietitians, clients of mine, my friends, and others who are working on becoming their best self! No topic is off limits! Thanks for tuning in!
- Publisher
- Chase Smith
- Category
- health & fitness
- Language
- en
- Explicit
- No
- First episode
- 28 Apr 2021
- Latest episode
- 23 Oct 2026
Latest episodes
272 of 458 episodes have a transcript.
23 Oct 2026TRANSCRIPT
455: 7 Things Nobody Tells You Before Starting Your Weight Loss Journey
16 Oct 2026TRANSCRIPT
EP. 454 - Your Future Self Is Paying for the Excuses You're Making Today
2 Oct 2026TRANSCRIPT
Ep. 453 - Chase Says Goodbye to Coaching: The Stories, Lessons, and People He’ll Never Forget
Inside a recent episode
455: 7 Things Nobody Tells You Before Starting Your Weight Loss Journey
Published 23 Oct 2026 · Transcript excerpt
[…] Those moments that I'm sure if you've dieted before that you just got really frustrated and you just gave up, it saves those moments because you absolutely know I'm in a deficit. I know that I'm trending in the right direction. So That is number one. We have to have something on paper, something in an app sharing our data so we know exactly where we're currently at. Before changing your plan, establish what you're actually doing consistently. Number two is your habits have to change, not just your food and your calories, okay? You can't expect long term results from behaviors you only intend to practice temporarily. […]
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Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 5.0 / 5
- 34 ratings
- Spotify
- 4.9 / 5
- 36 ratings
Podcast Authority Score: 67 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 95
- Social presence
- 94
- YouTube
- 0
- Engagement
- 51
Contact The Chasing Health Podcast
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- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about The Chasing Health Podcast
Who hosts The Chasing Health Podcast?
Chase and Chris and Chris Bealhen and Chase Smith host the show. Published by Chase Smith.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does The Chasing Health Podcast take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
272 of 458 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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