Sigma Nutrition Radio

Sigma Nutrition Radio

Hosted by Danny and Danny Lennon · Danny Lennon

4.8from 711 ratings

Books guests

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76Podcast AuthorityScore out of 100 · How it is scored
654
Episodes
147
Transcribed
711
Ratings
Weekly
Cadence
2014
First episode
97
YouTube views

About Sigma Nutrition Radio

Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.

Publisher
Danny Lennon
Category
health & fitness · health & fitness
Language
en
Explicit
No
First episode
15 Apr 2014
Latest episode
10 Nov 2026

Latest episodes

147 of 654 episodes have a transcript.

  1. 10 Nov 2026TRANSCRIPT

    #626: Practical Diet Considerations for Healthy Aging - Prof. Charlyn Black

  2. 3 Nov 2026TRANSCRIPT

    Can Micronutrient Supplements Help With Anxiety, Depression & Emotional Regulation? (SNP55)

  3. 27 Oct 2026TRANSCRIPT

    #625: Does Changing the Microbiome Actually Improve Health? – Prof. Harry Sokol

Inside a recent episode

#626: Practical Diet Considerations for Healthy Aging - Prof. Charlyn Black

Published 10 Nov 2026 · Transcript excerpt

[…] But our requirement for most micronutrients don't fall. And for several, they actually rise. So an older adult has to meet the same or higher nutrient targets from fewer calories, which leaves a lot less room for nutrient poor foods. And, you know, as we age, it can get harder to cook. to get our meals. […]

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Who has been a guest on Sigma Nutrition Radio

Names identified in recent episode analyses. Showing up to five guests.

  • Charlyn Black
  • Harry Sokol
  • Peter Res
  • Austin Baraki
  • Grant Tinsley

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views
97
Score snapshot 15 Sept 2025
Apple Podcasts (US)
4.8 / 5
381 ratings
Spotify
4.9 / 5
330 ratings

Podcast Authority Score: 76 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality
99
Social presence
0
YouTube
65
Engagement
67

Contact Sigma Nutrition Radio

Guest appearances
Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Sigma Nutrition Radio

Who hosts Sigma Nutrition Radio?

Danny and Danny Lennon host the show. Published by Danny Lennon.

How often do new episodes come out?

The show publishes weekly, based on its RSS feed.

Does Sigma Nutrition Radio take guests?

Yes. Guests have been identified in episode analyses.

Where can I read transcripts?

147 of 654 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.

Host of Sigma Nutrition Radio?

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