
Sigma Nutrition Radio
Hosted by Danny and Danny Lennon · Danny Lennon
4.8from 711 ratings
- 654
- Episodes
- 147
- Transcribed
- 711
- Ratings
- Weekly
- Cadence
- 2014
- First episode
- 97
- YouTube views
About Sigma Nutrition Radio
Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.
- Publisher
- Danny Lennon
- Category
- health & fitness · health & fitness
- Language
- en
- Explicit
- No
- First episode
- 15 Apr 2014
- Latest episode
- 10 Nov 2026
Latest episodes
147 of 654 episodes have a transcript.

10 Nov 2026TRANSCRIPT
#626: Practical Diet Considerations for Healthy Aging - Prof. Charlyn Black

3 Nov 2026TRANSCRIPT
Can Micronutrient Supplements Help With Anxiety, Depression & Emotional Regulation? (SNP55)

27 Oct 2026TRANSCRIPT
#625: Does Changing the Microbiome Actually Improve Health? – Prof. Harry Sokol
Inside a recent episode

#626: Practical Diet Considerations for Healthy Aging - Prof. Charlyn Black
Published 10 Nov 2026 · Transcript excerpt
[…] But our requirement for most micronutrients don't fall. And for several, they actually rise. So an older adult has to meet the same or higher nutrient targets from fewer calories, which leaves a lot less room for nutrient poor foods. And, you know, as we age, it can get harder to cook. to get our meals. […]
Read the full transcript with a Pod Engine plan.
See plansWho has been a guest on Sigma Nutrition Radio
Names identified in recent episode analyses. Showing up to five guests.
- Charlyn Black
- Harry Sokol
- Peter Res
- Austin Baraki
- Grant Tinsley
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 97
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.8 / 5
- 381 ratings
- Spotify
- 4.9 / 5
- 330 ratings
Podcast Authority Score: 76 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 99
- Social presence
- 0
- YouTube
- 65
- Engagement
- 67
Contact Sigma Nutrition Radio
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Sigma Nutrition Radio
Who hosts Sigma Nutrition Radio?
Danny and Danny Lennon host the show. Published by Danny Lennon.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does Sigma Nutrition Radio take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
147 of 654 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of Sigma Nutrition Radio?
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